These brownies are chewy, rich and just the perfect chocolate treat! They are also paleo, gluten free, dairy free, and can be made AIP.

This borscht is a hearty soup made with beets, cabbage, onion and bone broth. It’s completely AIP compliant, paleo, whole30 and keto.

Sautéed Brussels Sprouts caramelized with Maple and Rosemary is a fast, easy, delicious keto, low-FODMAP and AIP friendly side dish.

These carrot muffins are moist and fluffy, and make a great healthy treat. They are also completely AIP, Paleo, gluten and dairy free!

This Mango Matcha Smoothie is a great way to sneak some extra nutrients and collagen protein into your day with minimal time and effort.

Tender white fish is cooked in a creamy, curried coconut broth with turnips and fennel.

This Easy Spring Salmon Salad is refreshing, flavorful and super simple to throw together. Plus, it’s AIP, Paleo and anti-inflammatory.

This Shrimp Pesto Pasta takes just 10 ingredients and about 20 minutes from fridge to table. An excellent AIP or Paleo weeknight dinner!

My all-time best homemade keto and low-FODMAP guacamole recipe is super fast and easy to make. Check out my secret ingredient!

This is a super easy carnitas recipe with three cooking that makes the most juicy, fall-apart, mouthwatering methods. It’s the best ever!

Quick, easy and nutritious Paleo Salmon Power Bowls in a sheet pan and topped with luscious avocado and a dreamy maple-balsamic dressing.

These easy oven-baked chicken tenders require just 4 ingredients & are Paleo, AIP, Keto, gluten-free, coconut-free & straight-up heavenly.

An Irish favorite side dish that’s a real treasure – made from creamy mashed rutabaga. It’s buttery keto mashed potato goodness!

This Winter Harvest Salad is a simple & healthy salad with grapefruit, kale, broccoli, jicama & a savory-sweet maple-balsamic dressing.

This AIP Kale Pesto Pasta with Chicken takes just 10 ingredients and about 20 minutes from fridge to table. An excellent AIP weeknight meal!

This Easy AIP Roasted Acorn Squash with Kale Pesto is rich and nutty, yet healthy and nourishing, making it an ideal cozy winter side dish!

This 2-Minute Paleo Kale Pesto is zingy and flavorful, without any dairy, nuts or seeds. Add it to pasta, fish, chicken, veggies and more!

This Easy Winter Orzo Salad makes a quick lunch or a great dish to bring to a winter potluck. Gluten free, Paleo & AIP.

Say goodbye to boring salads with this Vibrant Raw Beet Salad. An easy, colorful salad with a flavorful Maple-Balsamic Dressing.

This Easy Instant Pot Pot Roast is destined to be a favorite. It’s super flavorful and delicious, AIP, Paleo and Whole30 compliant.

This set-it-and-forget-it AIP Crockpot Creamy Ranch Chicken & Potatoes makes an excellent hearty AIP/Paleo weeknight dinner.

This Gingery Roasted Winter Squash Soup is rich, creamy, silky, comforting and delicious. It’s AIP, paleo and Whole30 compliant.