One of the most addicting snacks ever – dates stuffed with a molasses, fudgy, nutty filling. (vgn, df, nf option, paleo option)

Raw Key Lime Pie is grain free and paleo friendly! Vegan.

Anti-Inflammatory Latte. Made with common spices, you’ll want one every day!

Easy and delicious, with a rich banana flavor, this banana bread loaf is gluten free and vegan. One bowl.

These poppy seed crackers are delicious, crispy, and gluten free! Easy to make and less expensive than the store bought varieties.

Herbed Chickpea Oven Fries with Garlic-Avocado Aioli (vegan)

Blissful Raw Cacao-Coconut Spread–just like the one in the jar, but a fraction of the cost!

A healthier, naturally gluten-free & vegan Strawberry & Rhubarb Crumble Pie that’s made with only 6 ingredients from scratch. Easy as Pie!

Quinoa Salad with Black Beans & Creamy Chipotle Dressing

A gluten free, dairy free, refined sugar free dessert or breakfast cake that is my moms absolute favourite. So light and delicious!

This frosting has full peanut-ty flavor without the nuts (and dairy)! Totally food allergy friendly.

Coconut milk is much more rich and luxurious then you can imagine! You will love the underlying flavor of coconut in this snack!

This simple meal is what I make when I don’t feel like cooking. Beef, peas, and seasonings in a simple sauce.

You will LOVE making your own chai tea! If you are dairy free, you will love the Almond or Coconut Milk version, it’s Epicureanly perfect!

With shredded coconut and chunks of banana, this dairy free smoothie is full of taste and texture!

Greek Pasta Salad with Roasted Chickpeas–a great easy meal in a bowl!

These oatmeal bars with chocolate chips are amazing and a must try!

A meal that you can eat for, breakfast, lunch and dinner.. Chicken and Brown Rice, a yummy GF, DF meal!

Toasted Fennel & Carrot Slaw makes a quick and delicious side dish!

Sweet Potato & Kale Balls–so easy, and so good!

Chocolate Cinnamon Heart Sandwich Cookies (vegan, gluten-free, no refined sugars!)

Move over strawberries, this Kiwi Shortcake is delicious and vegan/allergy friendly.