These low carb & gluten free turkey meatballs are both herby and sweet – the perfect appetizer for Fall entertaining!

Chicken breast stuffed with prosciutto and topped with a Dijon pan gravy.

Low Carb & Gluten Free Eggplant Fries – get your fry fix without the carbs and high calories!

Jalapeno & Cheddar Cauliflower Muffins – Delicious with breakfast or dinner and only 110 cals and 2g of net carbs each! Gluten Free.

Cheesy Chorizo & Spaghetti Squash Egg Bake- Hearty, cheesy, spicy, and with a homey texture, this low carb breakfast satisfies!

Zucchini & Sweet Potato Latkes – Whole 30 compliant and only 6.25g net carbs each!

Low carb and Whole 30 approved, this soup gets its creamy texture from almond and coconut milk!

Low Carb Crepes w/ Warm Apple Compote – low carb, gluten free, and perfect for the Whole 30!

Chickpea Chocolate Cupcakes (Low Carb & Gluten Free) So. Much. Chocolate!!!!!!

Low Carb Lemon Curd & Berry Pavlovas – also my one year blog-iversary and a Magic Bullet giveaway!

Sugar Free Lemon Curd

Summertime…and the livin’s easy! Blue Crabs w/ Chipotle & Lime Brown Butter Sauce

Low Carb Orange chicken – get your Chinese takeout fix without the sugar and gluten!

Low Carb Caprese Eggs

Cauliflower Brownies – low carb and gluten free, nobody will ever believe these deliciously fudgy treats are actually good for you!

Parsnip Chips – These delicious chips are both salty & sweet! As a bonus they have only 4 grams of net carbs per serving!

Shrimp & Cauliflower Salad w/ Lemon & Dill – Low carb & easy to make, this fresh and hearty salad is perfect for lunch on the go!

Spicy Shrimp Hand Rolls – Low carb, easy to make, and no raw fish required! Yum!

Cheesy and delicious, these low carb and gluten free calzones are guaranteed to satisfy!

Cheesy chorizo stuffed chicken breasts – juicy and flavorful, this is my new favorite way to cook chicken! Low carb & gluten free

Mini cheesecakes flavored with Goat Cheese, Lemon and Thyme – crunchy, creamy, tangy and sweet!

Cheesy chorizo stuffed roasted poblano peppers – the ultimate in spicy low carb comfort food!