This Blue Cheese, Bacon, and Pecan Coleslaw is my favorite coleslaw ever! It’s perfect to serve at your next picnic or barbecue.

This creamy and delicious Chilled Avocado Cucumber Soup makes a perfect starter to a summer meal.

These Chocolate Donuts are low-carb and grain-free. A great chocolaty treat for people on low-carb, gluten-free, ketogenic diets!

Delicous Spicy Beef Chili! It’s a great base for taco bowls, or just served with cauliflower rice. You’ll love it!

This Garlic Rosemary Rack of Lamb is grilled and served with a low-carb mint sauce. A delicious twist on a classic flavor combination!

This recipe for Chicken Tenders with Bacon Jalapeño Sauce makes a delicious main course with spicy, smokey goodness.

Crunchy, tasty cauliflower pancakes. Great for breakfast, lunch or snacks. They’re delicious!

Delightful Cinnamon Nut & Seed Cereal, created for the Ketogenic Diet.

Tasty little vegetarian morsels of cheesy broccoli & spinach, full of nutrients and a great snack!

A delicious all-in-one breakfast frittata for the whole family. Bacon, mushrooms, spinach, cheese, & eggs! Yum

Delicious Mild Indian Curry, vegetarian and low in carbs. The perfect mid-week meal, and very budget friendly!

Spaghetti squash and shrimp with rosemary sage walnut sauce: gluten-free, paleo, low carb, DELICIOUS

Thai Beef Salad ~ ribbons of steak, tons of fresh herbs like basil, mint, and cilantro, & a tangy ginger garlic dressing.

These low-carb and grain-free caramel pecan sticky buns are the best sticky buns you’ll ever try- low-carb or not!

Low-Carb Raspberry Swirl Cheesecake. This guilt-free, no-bake cheesecake has a heavenly filling swirled with a gooey raspberry glaze

Fluffed Ricotta with Dates, Pistachios, & Honey {Gluten-Free}

Creamy Eggnog Cheesecakes without the guilt! That’s right – sugar free, gluten free and low carb. Perfect for diabetics!

Deliciously Rich Lamb Stew is the perfect comfort food. Gluten free, low in carbs and full of flavor!

This is one tasty pesto that won’t go brown. Enjoy as a dip, tossed through vegetables or atop your favorite protein.

These delicious, cheesy quesadillas are low-carb and grain-free and made with home-made tortillas.

Tasty gluten free chicken meatballs. Perfect for parties and delicious dipped in aioli!

This Low-Carb Cajun Garlic Shrimp combines a creamy garlic sauce and Cajun spices.