Gluten Free, Grain Free and Sugar Free, these little rolls are the perfect breakfast or snack!

How to make 5 easy & delicious meals from one chicken recipe with these 10 – minute pan fried Greek chicken breasts

A Delicious Eqyptian condiment made from nuts and spices to compliment meat, fish, salads, vegetables and eggs.

Cut down on carbs this fall with this amazing Low-Carb caramel sauce! Perfect for dipping apple slices or drizzling on ice cream!

Gluten Free, Grain Free, Sugar Free and Low Carb. A delicious Sesame Sea Salt Cracker ready to load up with dip!

A tasty tomato “rice”, the perfect accompaniment to your Mexican meals!

Sugar Free, Gluten Free and Grain Free. The perfect not-so-naughty indulgence.

Sometimes you need a break from chocolate. Enter our beautifully zesty, sugar free, gluten free and grain free cupcakes!

Sweet and delicious Strawberry & Cream morsels, just like a filling bite of cheesecake!

A delicious and intense combination of flavors to excite your taste buds, the perfect morning pick-me-up. Always sugar free!

A delicious sugar free and gluten free take on the classic Pork Carnitas

A light and fluffy chocolate cupcake with a sweet vanilla icing; completely sugar free, gluten free and grain free.

Skinny Chicken Cacciatore, packed with vegetable and melting pools of grilled mozzarella – on the table in 30 minutes!

Spatchcock Rosemary and paprika roast chicken marinated in lemon, garlic, cumin and chili with thyme-lemon butter and caramelised onions!

Quick and easy homemade coriander pesto. Perfect addition to any lunch or snack.

Bacon wrapped stuffed chicken with ricotta, fresh herbs and sun-dried tomatoes in parmesan cream sauce.

Golden almond flour crust with rich creamy mascarpone filling and plump fresh blueberries. 30 mins total cooking time. 5g net carbs.

Breakfast on-the-go: Chia & chocolate pudding layered with toasted coconut & fresh strawberries. Low carb, paleo & full of goodness.

Scrumptious low-carb quiche with asparagus, Parma ham and cheese. Perfect for low-carb breakfast or snack. 2g net carbs per slice.

Spinach and courgette pie with ricotta, feta and candied tomatoes – delicious meat-free supper for Paleo, LCHF and vegetarian supporters

These Mediterranean Savoy Cabbage Rolls are carb-free and stuffed with a beef-zucchini-feta filling. They are very delicious and healthy.

Juicy, grilled Mexican chicken served with zesty and flavor-packed pico de gallo.