Peppermint Bark Krispies

Healthy carrot bran muffins – nutritious, low calorie muffins that are big on flavor.

Delicious and filling eggs Benedict with a base of a salmon patty, avocado and a delightful hollandaise sauce.

A delicious chocolate banana tart which is grain, dairy and refined sugar-free.

Strategies to help grow your food blog.

A great classic vanilla cake with the twist that it is grain, gluten, dairy and refined sugar-free.

Delicious seafood pies with a Thai twist.

A delicious, decadent gluten, dairy and refined sugar-free chocolate and marshmallow slice.

Great fritters for a main course or made smaller as finger food at a party.

Smoked salmon tartlettes make great finger food at a party.

Decadent, delicious banana, chocolate, coconut slices which are gluten, dairy and sugar-free.

A man-sized chicken sandwich with onions, peppers and cheese.

A delicious completely vegetarian tart which looks like a pizza.

Gluten, dairy and sugar-free banana and strawberry muffins with coconut.

Fried agnolotti filed with spinach and cream cheese makes a great pre-dinner nibble with a glass of wine.

Healthy, sugar and gluten-free truffles which satisfy your need for something sweet.

Delicious sugarless banana coconut muffins – apart from the chocolate, that is.

Mushroom risotto made easy; no stirring for ages.

An elegant and tasty ricotta dish with diced sautéed vegetables.

A delicious, quick pasta salad with the ingenious addition of a pesto dressing.

Tasty courgette and cheese fritters which could be a full dinner or made tiny for party food or appetizers.

Mediterranean Pies- a fancy version of vegetable-laden omelettes wrapped in bacon.