Healthy Mashed Carrots – tell carbs to take a hike, and make these instead of mashed potatoes. So good!

These delicious bars taste like a classic apple pie- with a healthy twist! Perfect for a paleo, gluten free or vegan diet!

Dark chocolate and pretzels are an amazing combination- even better when made in granola form! Healthy, delicious and gluten free!

Sticky Harissa Chicken – Sticky, spicy, sweet, ever-so-juicy, and tender: everything it should be!

How to make Pumpkin Spice Lattes at home. It’s really simple!

Homemade Harissa – A fiery, aromatic chilli paste that has an incredible ability to liven up foods!

A delicious, healthy alternative to deep dish pizza. Vegetarian and gluten free!

Black Bean and Veggie Stuffed Spaghetti Squash- a delicious and easy meatless meal.

Carrot Soup {vegan and gluten free}- a little sweet and a little spicy.

Chickpea and Lemon soup. A hearty soup, full of flavour and only 185 calories per serving. It’s also gluten free.

This hearty Chicken Corn Carrot Soup not only helps when you’re under the weather, but it fills you up for a long time.

A warm apple crumb muffin is a great breakfast treat and less than 200 calories.

Healthy, no-sugar added, completely easy tropical pina colada smoothie. With a cherry on top!

Miso Roasted Brussels Sprouts- the perfect side dish for your Thanksgiving table. Each bite is an umami flavor bomb!

A healthy, high fiber and high protein twist on the classic Black Forest Cake- treat yourself with a sinfully nutritious pancake!

Beer-Flavored Chicken Teriyaki – Juicy, tender, packed with umami and perfectly caramelized chicken. You’re going to love this one!

Skinny Double Chocolate Cream Cheese Muffins – Whole wheat muffins that are healthy, moist, chocolatey and only 150 calories!

Delicious, honey roasted peanuts with a secret spice mix addition which elevates it to the next level!

Pizzadilla (aka Quesadilla Pizza) – Combines pizza with a quesadilla. One word: EPIC!

Pad Thai with Zucchini Noodles

A unique spin on the humble spud- The favours of kettle corn on a new vehicle- Kettle Corn Baked Potatoes! Gluten Free and not fried!

Roast Pork Loin with Vinegar and Sage – Moist, tender and so good, I can’t tell you enough about it!