Chia Seeds – Discover the amazing health benefits of this Aztec superfood!

Healthy & refreshing snack with peas, spices & Chaat chutney (Vegan)

A thick hearty healthy stew made with chicken sausage, shrimp and vegetables served with a moist, light, low calorie corn bread.

Mixed lentils & Barley Crepes, protein packed meal perfect for a healthy breakfast/dinner.

Sesame Chicken Kebabs (Low Carb and Gluten-Free) – It takes only 20 minutes to make these delicious and very fancy kebabs!

A sweet, flaky, light mini pie filled with a mixture of bourbon, maple syrup and pureed sweet potato

Carrot Cake Scones. A healthier way to eat dessert for breakfast!

Soft-baked oat bars. An easy, clean-eating breakfast or snack!

Soft & fluffy idlis made using brown rice & white lentils. Perfect for a healthy & Filling breakfast.

A quick, healthy and authentic Miso soup recipe that the whole family will love. Ready in only about 15-20 minutes.

Healthy Raspberry Lemonade Bars — fresh and sweet but sugar free, gluten free, high protein and only 100 calories!

Skinny Crockpot Santa Fe Chicken

Baked Zucchini Parmesan: swap the traditional eggplant for your late summer zucchini! Just 270 calories and soo yummy.

4-ingredient Raspberry Curd — fat free, sugar free and eggless!

Vegan Dessert Hummus – Unbelievable tasty + low-calorie

Light Broccoli Gratin

Fat Free Apple Pie. Creamy, custardy and unbelievably moist. Enough to feed a crowd.

Peaches and Cream Popsicles…82 guilt-free, blissful calories!

100 Calorie Single Serving Brownie

Pear & Caramel Bread Puddings. Sweet, juicy, and sophisticated (but secretly simple to make)!

Lemony Curried Chickpeas – Full of flavor and depth

Warm Balsamic Kale Salad with garlic butter mushrooms.