gooey and delicious, and only 100 calories each!

All the flavors of Thanksgiving: sage, turkey sausage, apple, and more piled into a hearty and sweet acorn squash.

Fluffy, pumpkin spiced donuts dunked in a rich chocolate glaze…yet, lighter than your average donut!

Warm and absolutely delicious Pumpkin Baked Oatmeal (single-serving!)

Pumpkin Black Bean Soup

These are healthy creme-filled cupcakes. That means you can have three, right?

These are the BEST pumpkin bars I’ve ever tried. It’s a happy coincidence that they’re healthy too!

Chicken Fajita Pasta

Have you tried Pumpkin Peanut Butter yet?

For a healthy dessert to impress the socks off of all your friends, this Chocolate Bar Pie is the recipe you absolutely NEED to try!!

Want to eat a big bowl of cookie dough with absolutely no guilt?

Veggie Burrito Salad

This nut butter has just HALF the calories of peanut butter!

Copycat recipe: Just like a Great American Cookie Cake… except this one is actually healthy!

Save $$ and calories by making your own Starbucks Pumpkin-Spice Lattes. It’s really simple!

Chocolate Cranberry Pudding (270 calories)

Farmer’s Market Flatbread Pizza

Healthy Carrot Cupcakes (150 calories a cupcake)

Asparagus Shrimp Salad

Peanut Butter Ice Cream: TWICE the amount, for half the calories!

BBQ Chicken and Blue Cheese Pizza

Dat’I Do-It Chicken Lettuce Wraps. 180 calories for 2 wraps!