Genius Meal Prep Hatch Green Chile Chicken made in the crockpot. Includes a Paleo option too!

Guilt free chocolate, peanut butter and banana “dessert” muffins (cross between cupcake and muffin). Low carb, low sugar and low calorie.

Low Carb Breakfast Cauliflower Pizza! A secret crust that stands up like real flour.

Crispy Baked Marinated Tofu – Roasting seals in the flavor and results in firm, crispy, slightly chewy tofu that packs a wallop of flavor!

No mayo healthy ginger flavored Egg Salad loaded with nutrients. Perfect on sandwiches or as party food served with veggies or chips.

Healthy whole grain cookies filled with oats, grated carrots, ginger, and walnuts. Refined sugar-free and delicious.

Healthiest Pumpkin Oat Protein Pancakes- tender, fluffy pancakes that can be whipped up in the blender. Perfect for chilly mornings! (GF)

This spicy bowl is bursting with wonderful flavors. Cooked with lots of onions, garlic, cumin, coriander, garam masala and more.

This Cranberry Coconut Black Rice Pudding with Lavender Whipped Topping is a decadent way to enjoy yogurt for breakfast or dessert!

Instant Pot Beef Stew – a quicker version of a classic dish! Perfect for cooler weather.

Paleo Greek Chicken with Zucchini Noodles! Get this genius marinade for meal prep.

Healthy Turmeric Cacao Banana Muffins – A gluten free & vegan friendly breakfast or snack that are low fat, sugar free & only 180 calories!

Easy 10 minute Super Flavorful Ranch Hummus is so creamy dreamy irresistibly delicious. And I’m warning you, it’s quite addictive!! 

Meal Prep Breakfast like a Pro with this protein and produce packed meal prep hack.

This Detox Vegetable Soup will get you back on the straight and narrow no matter how far you’ve strayed…and it’s delicious!

Cocktail or mocktail style, these fruity tea slushies will quench your thirst!

Only 4 ingredients! Quick and Easy! Only one bowl! Under 150 calories! Lots of positive reviews!

Whole Wheat Skillet Naan- Fluffy, crispy bread cooked right in a skillet in under 5 minutes! Perfect side to for curry & Indian food.

This watermelon mint granita is light and refreshing, perfect for a hot summer day. It’s low-calorie and fat-free, too!

Pimiento Cheese Pinwheel Bites make for a simple, nutritious, tasty lunch or snack. Choose your own filling to make these individualized.

Yes you can meal prep pancakes! Low Carb Almond Flour Pancakes are perfect on the go.

Tender marinated grilled steak is served on top of salad with a light and refreshing yogurt sauce for an easy, low-calorie meal!