A delicious blend of sweet potatoes and cauliflower to make a fresh springtime soup.

Paleo Strawberry Almond Granola (GF)- made with chia seeds, flax seeds, almond flour, raisins, strawberries, and maple syrup.

This Whole Wheat Morning Glory Bread is moist, customizable, and packed with flavor!

Carob Peanut Butter Energy Bites – vegan, easily gluten-free and delicious

This blackberry chia seed jam is so easy to make and so full of summer flavor! Delicious on fresh bread or toast.

This creme brûlée tastes like a cross between pistachio gelato and custard, but is as easy to make as a smoothie. A must try for spring!

Blueberry Chia Overnight Oats—a hearty combination of creamy overnight oats and chia seed pudding.

Baked blueberry Lemon Chia Doughnuts – Vegan! Delicious! Use just one bowl and the blender or food processor.

These hearty, whole grain muffins have the flavor of bananas foster and make such a satisfying breakfast or snack!

Creamy dreamy mango-chia seed pudding made with coconut milk.

Simple chocolate chia seed pudding that’s naturally sweetened, so thick and creamy, and perfect for breakfast or dessert!

Refreshing healthy and delicious Carrot Pineapple Chia Smoothie.

Strawberry Lemon Chia Seed Muffins — gluten free, low carb, protein packed & clean eating

Orange-Chocolate Cake with Beets, Honey, Chia Seeds & Spelt Flour

Flourless Blueberry Lemon Poppyseed Muffins – made with oats, Greek yogurt and fruit. These muffins are a healthy treat!

Cardamom Almond Coconut Granola Cereal- Crunchy, sweet, bursting with warm, toasty flavor, and so much healthier than store bought.

Wholesome, healthy and hearty loaf made using whole wheat, oats and chia seeds.

Strawberry Chia Jam – This chia jam recipe is easy and customizable – choose your fruit and sweetener!

These peanut butter and jam cookies are vegan, gluten-free and need only 8 ingredients to make!

Deliciously sweet and refreshing strawberry chia seed jam that takes just 30 minutes to make from start to finish!

Never buy store bought jam again! This Strawberry Chia Seed Jam needs only 4 ingredients and less than 20 minutes. Vegan & Gluten-free

Pineapple Coconut Chia Shakes- healthy with dreamy tropical flavors.