A heavily flavored cold soup that’s light on the tummy, easy to prepare, and contributes to 4 of your daily required veggies!

A gluten-free snickerdoodle inspired breakfast cake that’s high in protein and fiber.

This 5 ingredient chunky monkey ice cream made from bananas couldn’t be easier to prepare.

Transform a fennel bulb into the perfect dipper! This 10 minute appetizer is made from simple ingredients and produces delicious results.

A gluten-free + vegan pastry rolled with jam

Use leftovers in your fridge to create a quick and easy frittata!

This sugar and dairy free no bake cream pie is light, refreshing, packed with fiber, and made from 100% whole food ingredients.

A vegan approach to the classic pulled pork sandwich. Save time and money by cooking the lentils in your slow cooker!

Gluten free and vegan inside out miniature apple “pies” made on the barbecue are a perfect addition to any outdoor evening.

Peaches and protein porridge – gluten-free and ah-mazingly filling!

A healthy vegan peppermint chocolate chip ice cream made with just 6 ingredients.

A light vegan salad, surrounded by a creamy maple balsamic dressing.

Perfectly baked gluten-free loaf with soft spice tones, topped with cinnamon sugar.

My dad’s famous potato salad with a secret ingredient that changes it all! Vegan option – 100% gluten-free

This vegan taco salad is hgh in fiber, and protein. Ground rice, beans, and seeds make it light and refreshing!

An easy, high fiber, high protein, breakfast bake with a secret middle layer. Gluten-free and delicious!

Stuffed mushroom caps with bacon, daiya cheese, salami, peppers, and spinach, topped with a gluten-free crispy garlic topping.

Dairy-free toffee made with honey, almond butter, nuts & seeds.

Scrambled eggs filled with sweet basil and garlic, enveloped in a creamy pesto, and surrounded by greens

A raw, high fiber breakfast with mashed banana, fresh cherries, flax and chia seeds.

These dinner “muffins” couldn’t be simpler to whip up, or more convenient. They’re pretty fun to eat too! [gluten-free]

A light and summery quinoa flake breakfast bake filled with the taste of the tropics.