all bran muffins are super healthy muffin to keep on hand for quick and easy breakfast.

Cinnamon Applesauce Pancakes are light and fluffy, lightly sweetened with applesauce, and a hint of cinnamon. Plus they’re dairy-free!

This dessert uses large pearl tapioca, canned coconut milk and sugar to taste. Simmer on the stove, chill, garnish with fruit for a treat!

Loaded with cranberries, pumpkin seeds, and chocolate chips, these oatmeal breakfast cookies are hard to resist! Gluten free and vegan.

Gluten Free Pumpkin Pancakes whip up quickly and easily in one bowl. This recipe is also free from dairy, soy, nuts, and nightshades.

Simple roasted veggies, and a secret ingredient, a roasted apple! All blended into a smooth and dreamy soup! Top with bacon or seeds!

This Paleo Whole30 Baked Potato Soup is easy to make and so delicious! A healthy, hearty soup that everyone will love. DF, GF

Make your own Japanese chicken curry from spices including S&B curry powder – leave the “blocks” behind. Savory and as spicy as you like.

These easy millet-currant biscuits are fruit-sweetened only, so can go with sweet or savory dishes. Quick to mix in the food processor.

This Curried Butternut Squash Soup is naturally creamy, velvety smooth, filling, and SO delicious!

The best, most delicious pumpkin spice muffins with a moist sponge and a buttery streusel topping.

Take your favorite breakfast to the next level and create this sweet and festive version that’s perfect for the holidays.

Embrace the Fall harvest by making these soft and delicious pretzels that are sure to fill you’re house with a wonderful aroma of freshly ba

Add Moringa powder to this easy grain-free nutty “ola” and bake on low heat until just crisp. Great with fresh fruit and nondairy milk.

Try these easy Homemade French Fries made in the Air Fryer or in the Pressure Cooker using the Crisplid.

You won’t find an easier recipe for the perfect apple pie than this one!

Cozy up this holiday season with a comforting gluten-free dairy-free holiday wreath filled with creamy diced ham, broccoli & cheese!

These Paleo Flourless Mini Chocolate Muffins are made in just minutes and so tasty. Gluten free, dairy free, and healthy.

Spiced carrot and pumpkin soup – this delicious, warming vegan soup is easy to make and the perfect meal for Autumn.

This apple-blueberry almond crisp is a delicious combination of fruits, nuts, and spices. Sweetened with maple syrup and gluten-free.

These parfaits are refreshing and mildly sweet. Layer strawberry-rhubarb-mint compote with granola and coconut yogurt for a savory treat.

These salted caramel apple overnight oats are a delicious and healthy breakfast recipe that’s vegan and gluten free!