A deliciously sweet detox smoothie with apples, pear, avocado and spinach.

Nothing beats these super easy 3 ingredient Banana Pancakes on speed or taste! Naturally full of Protein & Potassium, gluten free.

The perfect stir-fry with delicious veggies tossed with noodles in a creamy tahini, tamari and lemon dressing. Gluten & dairy free, vegan.

Enjoy this versatile squash porridge w/ heavenly “mochi” dumplings as a hearty breakfast, appetizer, entree, or dessert. {GF, DF, V}

Maple Mixed Nut Granola is healthy, simple, & delicious! So it ticks all the boxes for breakfast!

Maple Banana Nut Granola is a sweet, crunchy, delicious and nutrient dense homemade granola containing nuts, seeds, fruits. Gluten free

A Delicious 4 Layer Carrot Cake with Cream *Cheese* Frosting

For those of you who are edibly-challenged, introducing gluten & dairy free apple pies!

Pumpkin cacao-nib muffins with dark chocolate spiderwebs, gluten-free & vegan.

A low carb and gluten free meatball recipe inspired by the classic Chinese takeout dish Chicken and Broccoli. Can substitute beef.

Peri Peri Chicken – a recipe that will blow your taste buds away.

Make your own Halloween candy with this easy recipe that is vegan and gluten free. Rich and delicious – better than the storebought version!

Chewy Carrot Cake Cookies – 7 ingredients, healthy, gluten-free + paleo

Deliciously sweet and creamy mango overnight oats! So healthy and so easy. Gluten free, dairy free, vegan

These ghostly bananas are such cute kid food, they’ll make it easy to get your kids to eat a healthy Halloween snack.

These healthy Halloween fruit spiders are so creepy crawly, kids will beg for more! The perfect cute kids snack for a spooky holiday.

A lightened up version of Shepherd’s Pie with ground turkey, Yukon Gold potatoes, mushrooms and peas. Dairy Free.

Hard boiled eggs, toasted hazelnuts and rapini combined in a lusciously creamy, dairy free Bechamel, topped with bits of crispy prosciutto.

A simple yet hearty bowl of chicken and rice soup to warm you up on a cold fall day.

Creamy chocolate-coconut pudding.

Sweet Potato Curried Ginger Soup

Vegan Pumpkin Pie Ice Cream & Halloween Ice Cream Bars