A healthy(er) take on a snickers. All the gooey caramel, nougat softness & jumbo peanut crunch of the original but no refined sugar.

Easy Honey-Apple Cranberry Ginger Tisane

These little brownies are all you need to turn nuts, peanut butter, chewy goji berries, raw cacao powder and vanilla into the perfect treat!

I wanted something that gave me all the flavours and satisfaction of pizza but with far less stodge. Enter the humble potato!

When it’s this easy to make, literally just chuck it all in the processor and 2 minutes later you’ve got fresh, tasty, protein rich hummus.

So I finally decided to find out for myself what all the fuss about cloud bread was.

Homemade Jam without the fuss!

You don’t have to be a snob to enjoy this delicately complex and crunchy salad that utilizes a sometimes baffling summer vegetable.

Faced with an abundance of summer radishes? This smart side dish transforms them into a sweet and savory delight!

The healthy version of banoffee with Greek yogurt, date caramel, bananas & a crunchy granola.
(in Greek / English)

Chicken with creamy Dijon mustard and white wine sauce, mushrooms and tarragon, a wonderful dish for any occasion. (in Greek/English)

Spinach blinis with smoked salmon, a dish for a light but nutritious meal, a leisurely brunch at home, or a light dinner.(in Greek/English)

Bars with oats, whole flour, dates, yoghurt and homemade applesauce. The perfect energy bars! (in Greek/English)

A light version of the traditional fried chicken with a flaxseed, whole wheat flour, bread crumbs & cornmeal crust. (in Greek/English)

Whole Wheat Biscotti with Almonds, Cranberries & Chocolate. Delicious and guilt-free!
(in greek/english)

A very light version of Ossobuco with chicken fillets, gremolata and chickpeas puree. It’s delicious and low in calories. (in Greek/English)

This vibrant Red Pepper, Tomato and Kidney Bean Soup is a super tasty, feel good soup. Ideal for those colder days!

This salad contains quinoa, sweet peas, creamy avocado, pistachios, a pesto with basil and coriander and lime. (in Greek/English)

Healthy homemade Falafel baked and not deep-fried. (in Greek/English)

This smoothie with green tea, grape and peach is a real dynamite of antioxidants, vitamins and fiber. (in Greek/English)

Khajur ka Halwa, a traditional Indian pudding. I added the roasted almonds, which I think it suits really perfectly. (in Greek/English)

Dietary and light stew with cabbage, chicken and tomatoes. (in Polish with translator)