Thai Basil and Mint Shrimp Stir Fry. Fresh, healthy, colorful.

Oven Fried Chicken – Juicy, succulent, crunchy “fried” chicken without the guilt

This dish is quick, healthy, colorful, and super flavorful. You’ll have dinner on the table in 45 minutes flat.

Penne with chicken, asparagus and lemon. So rich and flavorful it’s hard to believe it’s low-fat.

White Bean, Kale & Sausage Soup is delicious, healthy and satisfying.

Tofu, Tomato and Spinach Clafoutis. Vegan.

Skinny Chicken Parmesan…a lightened up version of the classic.

Chipotle black bean soup. Healthy and easy!

Easy and delicious red lentil soup. A healthy, flavorable soup for a cold day! It’s vegan too!

High-protein, vegan mushroom stroganoff

Fiber One Parmesan Crusted Chicken that tastes like it’s fried but is healthy.

Spicy Pasta with Sweet Potatoes (and peanut butter!)

Broccoli Soup with Sauteed Mushrooms means you can eat at least 3 more cupcakes. And cookies.

Bean Soup from ZoomYummy! Recipe with step-by-step photos!

Butternut Squash Soup

Mayo-less Yogurt and Avocado Chicken Salad

This popular Burmese chicken coconut soup features noodles doused in a mild curry sauce with a consistency that’s between soup and gravy

What do you do when your sandwich insides are too big to fit in your mouth?

Spicy Pasta with Peppers and Sausage

This recipe for Easy Orange Chicken is fantastic because the flavors are very fresh, light and vibrant.

The secret ingredient

Light and fresh Chicken Caesar Salad