A perfect vegan + soy-free meal prep Chinese take out style dish, full of nutrition + flavors. Comes together in 20 minutes hands on time!

This Cranberry Rosemary Balsamic Roasted Chicken + Veggies recipe is the perfect one pan dish for the entire family.

A healthy, vegan twist on a classic dish. Cashews make up the base of this “cheesey” sauce creating a warming and comforting meal.

A warm salad which is super hearty and filling. Made with marinated tempeh, broccoli, edamame, crispy kale and almonds.

Chicken Escarole Soup with Egg & Pasta – With prepared broth & a rotisserie chicken from your local market, this can be ready in no time.

Homemade Cream of Broccoli Soup that takes 30 minutes to make and is only 240 calories a bowl!

These Loaded Vegan Queso Skillet Nachos are the best you’ll ever taste! This recipe comes loaded with chickpeas, red kidney beans,+ More!

20-Minute Lemon Salmon. Easy, delicious sheet pan recipe.

Easy and healthy Crockpot Chicken and Broccoli is better than takeout! It’s the perfect healthy dinner for the entire family!

Teriyaki Beef Stir Fry with oodles of veggies and flavor! Tender, juicy beef is coated in a sweet, sticky teriyaki sauce. Quick and easy!

All the flavor of chicken parm in a healthy “cupcake” form! They’re an easy to make healthy lunch or dinner that’s perfectly portioned.

This delicious protein and iron-rich Chickpea spinach curry is vegan and gluten-free. It’s a one-pot curry recipe from India.

This Creamy Vegan Tuscan Kale Pasta recipe is a delicious weeknight meal option for the entire family. Packed with bold, savory flavors.

This One Pot Cheesy Creamed Corn recipe is super easy to make and so creamy it will be hard to stop at only one serving.

White Pesto Pizza with Mushrooms is a surprising spin on the classic with fresh flavors like ricotta, truffle oil, pesto, & balsamic glaze

Creamy coconut with tender vegetables served over rice make for a simple weeknight meal that is reasonably healthy and incredibly satisfying

Creamy vegan roasted tomato and capsicum soup. Perfect for winter, and loaded with Vitamin C and so much flavour!

This pressure cooker soy braised chicken is super tender and tastes amazing served over rice with any vegetable you fancy. It’s also great s

This Jambalaya is so tasty you won’t even notice it’s a slimmer version!

This Whole30 Compliant Crispy Teriyaki Glazed Salmon is quick, easy to make and so flavorful. It is also paleo, keto, gluten, and soy-free.

This easy recipe for steakhouse style creamed spinach takes a mere 15 minutes to cook. The perfect vegetarian side for any dish

This healthy turkey lasagna is made using lots of vegetables and a creamy, low fat bechamel sauce. It’s easy to assemble, rich + delicious.