SKINNY LASAGNA SKILLET. A one pan pasta dish full of whole wheat pasta, ground turkey, and tomato sauce.

Whole30 is all the rage and after making their flank steak and zucchini noodle soup I know why.

A healthy recipe doesn’t have to be bland. It can be just as delicious and easy to assemble. This dish is a perfect example of that.

Asian Quinoa Chicken Bowls with creamy almond butter sauce make for the perfect dinner!

This Thai chicken salad is colourful and packed with flavour, thanks to a very moreish peanut dressing. Enjoy hot or cold.

Crispy Quinoa Chicken Parmesan!

A healthy spin on taco night, these mango pineapple chicken tacos are made in the slow cooker and under 180 calories per serving!

healthy chicken sausages with spicy cheddar cheese polenta & radicchio pear slaw

Learn how to make your own copycat version of the Whole Foods Detox Salad! Quick, easy and packed with nutrients!

Orange Glazed Brussels Sprouts are light and packed with citrus flavor!

A quick to throw-together, making them the perfect veggie-loaded meal for weeknights.

Nopales (Cactus) Salad is a traditional, healthy Mexican dish. I love making this recipe on a hot summer day!

Lebanese Tabouleh using broken wheat instead of Bulgar wheat.

Zucchini noodles tossed in pesto and topped with Italian seasoned shrimp and tomatoes.

Italian Wedding Soup – This version adds spinach & dill for a delicious difference. Mini chicken sausage meatballs take it over the top.

High in protein vegan Mexican flavored quinoa salad with black beans and corn.

An easy to assemble filling and hearty lunch – guacamole salad with quinoa and brown rice

Mediterranean pappardelle with spinach & olives. This easy recipe uses lasagna sheets so you don’t have to buy special pasta.

Tempeh Tandoori Tikka/Kebab Bowl with Cilantro Mint Chutney. Tempeh marinated in Delicious and Flavorful Tandoori Marinade.

Looking for a zesty low carb chicken dinner? Look no further because this low carb chicken puttanesca skillet dinner is full of flavor.

A colorful combination of fresh summer veggies, slightly caramelized.

Trying to eat healthy yet not get those annoying hunger pangs? Try this filling, delicious beef and veggie stir-fry!