Roasted Butternut Squash Orzo Salad with Spinach and Dried Cranberries

Fried prawns with herbs and dried shrimps

Traditional British baking – Chorley Cakes

Perfect start of a morning – granola with dried blueberries!

Silky and warming with a hint of ginger and curry, this soup is perfect for a chilly fall night.

Brown rice flour cookies with dried fruit and nuts. Vegan and gluten free!

Honey Oat Granola Bars

My Mom makes awesome pizza. That’s not a subjective statement, mind you. Everyone says so.

Home sun-dried tomatoes with basil and garlic. Something good just got even better.

Fig Nut Bars–no need to scour the markets for fresh figs, these use dried. Wonderful with your coffee or anytime!

Play with your food! And make these lovely herb onion rosette dinner rolls.

This is a list of snacks and lunches that are not only healthy, nutritious, and re-energizing, but are also quick to prepare in the morning,

Zucchini cookies with chocolate chips and dried cranberries

Healthy lentil-vegetable loaf with dried apricots. Also eggless. Served with a sweet and spicy mango-jalapeno chutney.

A combination of flours makes these White Chocolate Cherry Scones especially flavorful and tender.

Lemon and Thyme Marinated Legumes and Barley Salad with Radishes and Rucola

Syrian Cuisine: Shakriyeh (Yogurt cooked with Lamb Meat)

Mackerel is a little bit under-rated, available all year long and in quantity and cheap. Good for the heart, with lots of vitamins A & B.

Healthy Homemade Granola with fresh squeezed orange juice.

Double chocolate cherry cookies

Rosemary Chicken Burger with Sun-Dried Tomato Aioli

Forget the leathery store bought offerings. These are chewy and bursting with flavour.