Tehri or Taheri is an easy one pot rice dish from India. Fragrant, full of hearty vegetables – great for vegetarians & vegans too!

Cauliflower ‘rice’ has been the rage for a while, but this Cauliflower ‘Tabbouleh’ recipe uses cauliflower grains instead of bulgur!

This huevos rancheros rice bowl is the easiest weeknight dinner! My go to meal when I just want dinner done.

This deliciously flavoured cottage pie has fluffy cheesy potato topping and can be made in less than an hour.

Healthy Southwestern Steak Salad loaded with vegetables, tender Ribeye Steak and a homemade Cilantro Avocado Dressing!

Gluten Free Spicy Thai Grilled Chicken, filled with bold Asian flavors, extremely moist tender meat, and easy enough for a weeknight!

Creamy Goat Cheese, Asparagus and Quinoa Salad, loaded with delicious flavors your family will love. A quick easy gluten free dish!

Impress your family or dinner guests with this easy Honey Mustard Pecan Crusted Salmon.

A light, vibrant, summery salad that takes 20 mins to prepare with a much needed makeover to a classic nicoise salad. This is summer lovin’!

After an exhausting day, throw a delicious dinner on the table in 20 minutes. Easy Pad Thai is quick, delicious, and gluten free!

Moroccan Cauliflower Chickpea Pita – done in 35 minutes, filled with spiced roasted vegetables and covered in Tzatziki Sauce.

Grilled Cilantro Lime Chicken with Avocado Salsa- a healthy, easy, 30 minute meal packed with fresh zesty flavors.

Extra crispy oven baked potato wedges flavored with garlic and herbs. Bet you can’t eat just one!

A healthy take on food cart style platters: tender, yellow rice topped w/ succulent spiced chicken, herb salad & sesame sauce. For serious!

The BEST Crock Pot Chili you’ll ever make and under 300 calories a serving! Plus it has a surprise spice.

Smoky Coconut Milk Braised Chicken, full of flavor surprises from coconut milk, to smoky paprika, and sun-dried tomatoes!

A 15 Minute way to make Spaghetti Squash that you will fall in love with, Parmesan Herb Microwave Spaghetti Squash.

Spicy Cajun Shrimp with Smoked Gouda Grits, a southern classic elevated! This Shrimp and Grits is a dish you’re sure to love!

Perfectly Pan Seared Salmon topped with a nutty Brown Butter Sauce with subtle hints of fresh sage and nutmeg for one to die for a bite.

Easy Chicken Marsala cooked in butter and marsala wine then topped with Blistered Tomatoes. This dish is light.

A gluten free Crock Pot Black Bean Soup with a smokey Southwestern twist then topped with tangy Greek yogurt for the ultimate savory bite.

One Pot cooked on stove top, this easy cheesy mac & cheese is packed with shredded zucchini which even picky eaters won’t mind!