Learn how to microwave vegetables! Microwaving vegetables is not only okay, it’s an easy way to get more nutrients in your diet.

Crispy smashed sweet potatoes with thyme, garlic, and parmesan.

This comforting, flavorful soup is healthy and full of nutrients. It is low in calories , saturated fat and cholesterol.

Air Fryer Keto Korean Chicken Tenders – crispy, juicy, tangy-yet-sweet. This nostalgic staple hits the spot PLUS is so much better for you

Homemade Vegetable Stock is much more flavorful than boxed and super-easy to make!

This simple-to-make brussel sprouts salad with maple dressing is amazing. It comes together quickly and is a delicious salad you will love.

Lemony Cauliflower Salad with Edamame and Chickpeas is loaded with raw cauliflower, chickpeas, edamame, carrots and scallions.

Apple Walnut Salad is a delicious balancing act of sweet, sour, bitter, salty, and umami!

Savory sweet roasted acorn squash combines with spices and ginger in this delicious Curried Acorn Squash Soup recipe. Can be starter or main

A mixture of Chanterelles and Enoki mushrooms, fried with parsley and garlic on a toast with avocado and an egg yolk to finish it… Delicious

A nutritious and warming soup starring lentils, a source of iron, magnesium, fiber in combination with carrots and ginger.

This wild rice salad is packed with flavor and texture from winter produce faves, walnuts, feta, wild rice blend, and orange vinaigrette!

These homemade maple baked beans are a delicious vegan side dish OR topping for hot dogs or toast! Smoky, savory-sweet, healthy, cozy, easy!

You are going to love these Healthy Whole Wheat Pancakes because it is an easy to make healthy recipe perfect for breakfast or even dinner!

These crispy crunchy and tasty air fryer beet chips are low calorie and zero oil while being so healthy and nutritious. Try them.

This Egg Fried Rice tastes just like the one from the best Chinese takeaway restaurants, yet it contains less fat and calories!

Celebrate summer with healthy peach crisp! Cinnamon-y, jammy baked peaches and whole grain, oatmeal-cookie-like topping.

This recipe features juicy peaches, folded into colorful garden rotini pasta, corn, cherry tomatoes, green onion and peach vinaigrette.

A delicious vegetarian curry that is easy to prepare, extremely healthy and full of flavour. This will be the best egg curry you ever had!

This is by far one of my favorite Healthy Dinner salads. Time for grilling season with this family favorite recipe!

Asian Salad Salmon is a flavorful gluten free, low carb recipe. If you are looking for some ways to eat a bit lighter this spring, try it.

These Gluten Free Mini Spaghetti Pies are the absolute best. They are the perfect family dinner and is something everyone will love!