This salad combines the best of raw cabbage and roasted veggies…perfect for a St. Patrick’s day cabbage twist!

These fun cookies taste just like carrot cake, including the cream cheese “frosting” centers! Secretly guilt-free & just 42 calories!

These cookies are easy to make & taste like fudgy brownies! Guilt-free with 66 calories & no flour, eggs, butter, dairy or refined sugar!

Tart fresh cranberries and decadent dark chocolate pair perfectly with the lightly sweet batter.

Creamy, cheesy and oh so easy. This Gluten Free Bacon Mac and Cheese Slice is our all time FAVE meal prep recipe. Perfect for work lunches!

Mix up your green smoothie game with this crave worthy minty smoothie — our spin on a healthier version of the very popular milkshake!

RAINBOW COLORED TACOS TO BRIGTHEN UP YOUR WEEKNIGHT MENU! COLORED WITH BUTTERNUT SQUASH, WHIPPED AVOCADO, BRIGHT PURPLE BEETS AND THE CRUNCH

We’re recreating a traditional candy bar in a much healthier way.

You need 1 bowl & 4 ingredients to make these cinnamon graham crackers! Secretly guilt-free with no dairy, eggs, refined flour or sugar!

This salad will change the way you think about salad! Vibrantly delicious and super healthy.

Love this recipe as it’s versatile, easy to make ahead and so good! Low carb, healthy and yummy comfort food.

Enjoy the flavous of India in this Easy Butter Chicken recipe. Served over Basmati Rice for a gluten free treat!

This recipe for Loaded Sweet Potatoes is simple, easy, and unbelievably delicious.

This Vegan Mac and Cheese is creamy, flavorful, healthy, and can be made in less than 20 minutes.

A creamy carrot soup with hints of curry and a bit of a spicy kick. The perfect soup for a cold day!

These no-bake chocolate coconut energy bites are a quick, easy, healthy snack ready to eat in 10 minutes or less!

What are Brussels sprouts? How to buy Brussels sprouts? How to wash them? Store them? Cook them? Everything you wanted to know about them

Citrus Berry Smoothie | The Nourished Mind

Chocolate Peanut Butter Keto Milkshake | The Nourished Mind

Almond crusted prosciutto wrapped eggplant is a low carb all in one dish that uses all the colors of the rainbow for a nutritious meal.

Coconut curry with butternut squash and roasted chicken. Easy healthy dinner. Whole30 and paleo.

Add a creamy flavor to any plant-based meal, side dish or appetizer with thisOil-Free Garlic Humus.It’s low in fat and naturally vegan.