These Keto Cookies and Cream fat bombs are the perfect treat! These are sweet, a little crunchy, and full of guilt-free flavor!

Easy 3-ingredient no bake keto peanut butter bars!

An easy way to make whole wheat bagels, with Greek yogurt (in German/English)

A simple but quick and healthy breakfast, or snack, depending on the topping! (in German/English)

Healthy, homemade, Spicy Chicken Burger, with homemade Ketchup and oven bake “fries” (in German/English)

Quick and easy to make Keto strawberry cheesecake fat bombs! Low carb, keto no-bake treats that are perfect for Valentine’s Day!

Slow Cooker Apple Cider Chicken simmers in the crockpot all day resulting in tender fall off the bone chicken.

My vegan chickpea patties are full of good stuff & perfect for veggie burgers or BBQing. Baked in the oven, crispy & oil-free!

This 30-minute 8-ingredient vegan chickpea curry with tomatoes is the ultimate comfort food. Check tutorial video!

Bison Three Bean Chili is an easy and healthy dinner recipe full of low-fat ground buffalo meat and lots of hearty beans.

Cutting carbs and need a little help fighting those sugar cravings? Try this (super) easy recipe for rich chocolate flavor.

Keto Low Carb Biscuits and Sausage Gravy (that taste like the real deal)

These flourless oatmeal cookies are easy to make & have 3 types of chocolate! Soft, chewy & only 79 calories too!

Learn how to make Easy Vegan Refried Bean Dip with just 6 ingredients and 15 minutes! Oil-free!

Rich, chocolatey fudge made with coconut milk and a swirl of peanut butter on top. Vegan, oil-free and ready to chill in no time!

EASY to make, made from hearty turkey, peas, carrots, and corn in gravy topped with mashed cauliflower and baked to perfection!

Easy and delicious vegan custard. Sugar/fat/gluten free.

Fat-Free warm and delicious Miso Soup. A macrobiotic way of cooking. Don’t forget to not boil the miso. Enjoy!

Crunchy potato wedges straight from the oven – this not only saves you fat & calories, but it’s also damn delicious.

These tarts have a tender crust, a layer of light cream & a smooth sweet potato filling. Only 5 Ingredients, vegan, oil & gluten free!

There is no added fats, grains or dairy so I would consider this mandarin pudding cake on the healthier side

Low Carb Keto Salami and Cheese Pinwheels – perfect for lunches or appetizers!