Enjoy the taste of Italy in this homemade bruschetta. Wonderful garlic, tomato concasse, basil, and extra virgin olive oil.

Pomegranate and banana smoothie. A super smoothie made with almond milk, orange juice, and just a touch of cinnamon.

Nothing’s better than the smell of freshly baked bread first thing. Ok, you have to get up early but it’s worth it!

Cherry and chia seed smoothie. Made with almond milk. You can’t get much healthier. Start the day the detox way.

Steamed salmon in white wine. A touch of dill too. A wonderfully healthy recipe and great for lunch or dinner.

Cream of garlic and onion soup. Just remember, if you’re planning on kissing after dinner you’ll need to share…

Strawberry and chia seed smoothie. Nutritious, healthy, low-calorie and cholesterol free. This vegan friendly smoothie has it all.

Pot roasted lamb shanks. Need I say more…? Surely the best cut of lamb there is. Slow roast in red wine and seasonal vegetables.

This blackberry and raspberry smoothie is a very tasty and healthy smoothie. Just 4 ingredients and 130 calories.

This is a fantastic smoked salmon and feta salad. The feta and the smokiness of the salmon really work. A touch of Greece!

This Blueberry Beauty is a wonderful and healthy smoothie. Blueberries, grapes banana, and almond milk. 1% fat and only 193 calories.

Lamb burgers are a great alternative to the traditional beef burger, and far tastier. Try in a brioche bun with tzatziki.

Ever wondered how to make brioche buns? Well, it’s far easier than you think. Come on, I’ll help. You’ll have bun in the oven in no time!

Look at these wonderfully succulent slow roasted lamb chops. A midweek extravagance but why not eh?

Look at this wonderful cherry and banana smoothie. Just 4 ingredients! 1% fat and only 324 calories. Yum!

Carrot and coriander soup. What a classic. Just 5 main ingredients! Suitable for vegetarians and vegans, only 156 calories per bowl!

Start your day with a pineapple smoothie. Just 3 ingredients! Pineapple, vanilla yogurt, and ice. Zero fat and only 274 calories.

This is an amazing hot prawn salad. Yes, there’s a touch of cheese and slaw but combined with the prawns, chilli and garlic! Wow!

Green tea, raspberry and banana smoothie. Not only tasty and healthy but antioxidant-rich too!! What a great start to the day!

Traditional and classic tomato and basil soup. Tasty, creamy and at only 189 calories per serving, very healthy too!

Cheese and chive scones. Serve with just a good helping of butter, or use as croutons with a wonderful winter soup.

A healthy smoothie to start the day. What more do you want? Just 5 ingredients. Spinach, grapes, banana, pineapple and yogurt.