My favorite Chocolate Peanut Butter Banana smoothie recipe along with a list of all the best smoothie add-ins and their benefits for us!

Colorful and healthy salad made from sprouted green lentils.

Blueberry and bananas all blended into the perfect smoothie! Plus a guide on the basics of creating a great smoothie.

A delicious blend of your favourite most popular 3 vegetables! Tossed with a homemade olive oil dressing.

This energy-boosting Acai Matcha Smoothie is just what you need to start your day off on the right foot. Perfect for on the go!

Start your mornings off right with these superfood power bowls, loaded with fresh berries and a drizzle of honey. Quick and easy!

This healthy Tuna & White Bean Salad requires only 6 ingredients and 10 minutes to make! A tasty, satisfying and protein-packed meal.

Nourishing Buddha Bowl is a light and nutrient rich meal. Its perfect for a quick lunch and the best thing is that it can also be made ahead

A delicious blend of nuts, dried fruit and pure maple syrup make up this clean eating, gluten free and paleo trail mix.

It’s a lunch that you can look forward to everyday. And, you can prepare the grilled chicken earlier in the week to make this a super fast!

Kale salad with mango dressing is perfect after Thanksgiving! It’s light, ready in less than 15 minutes, nutritious & easy to make!

Only 5 ingredients, this quick and easy blueberry banana smoothie is the perfect way to start your day!

This Paleo-friendly pumpkin spice protein shake is made with healing spices, nourishing sweet potato, and protein powder.

Who’s out there werkin’ on their fitness?

Need a sweet & simple snack? These are for you! Made with wholesome ingredients, these balls are bound to please the pickiest eaters.

Nutritious and delicious protein packed chocolate muffins!

This banana smoothie is the perfect blend of sweetness and nutrition. Just 5 simple ingredients and packed with goodness!

Have you tried Spanish Horchata? Unlike the Mexican version that is made with rice, Spanish Horchata is made with prebiotic-rich tigernuts!

While matcha is high in antioxidants and mind-calming amino acid (L-theanine), coconut milk and oil both provide a quick source of energy!

New York vanilla cheesecake with sour cream topping and dark cocoa crust is irresistible and elegant dessert with black forest fruits.

Ideal breakfast meal or post-workout smoothie that is low-carb, paleo and allergy-free.

Sugar free marmalade, made in only 6 minutes! So delicious and so easy. (in Spanish with translator)