Gluten free sourdough hot cross buns with a FODMAP friendly fruitless fruit mince filling. Super satisfying, fun and delicious.

Reese’s peanut butter cup brownies, with lots of flaky salt. Gluten free and can be made low FODMAP.

Gluten free brown butter brownie cookies made with toasted quinoa flour and sea salt flakes. Nut free, gluten free and FODMAP friendly.

Gluten free gnocchi bechamel bake with 3 ingredient gnocchi and a rich, creamy lactose free bechamel. The ultimate comfort food.

Gluten free, nut free brownies that are FODMAP friendly, easy to make, and probably the best brownies you’ll ever have.

The crispiest kipfler potato recipe that works on practically any variety of potato you throw at it. Easy, vegan and delicious.

Easy homemade lactose free ricotta with lemon and pepper, topped with fresh summer tomatoes tossed in balsamic, basil and olive oil.

Honey and dukkah roasted carrots with homemade lactose free labne, lemon quinoa and Aleppo chilli oil, with carrot top green dressing.

An easy recipe for lactose free ricotta style cheese that you can anywhere you’d normally use ricotta.

Vegan, gluten free and FODMAP friendly Caesar salad dressing that tastes exactly the same as it’s regular counterpart

Summer tomato, lemon zest and lactose free mascarpone pasta. Gluten free, FODMAP friendly, adaptable to the seasons and insanely good.

Vegetarian and FODMAP friendly Caesar salad with salt and pepper tofu ‘croutons.’ Gluten free, nut free and easily made vegan.

The ultimate gluten free, vegetarian and FODMAP friendly lasagne. Smoked bechamel, rosemary scented mince and vegetables galore,

Cloud-like vanilla meringue nests, topped with creamy rhubarb curd and tender roast rhubarb. FODMAP friendly and gluten free.

A stunning FODMAP friendly and gluten free celebration cake for any spring or summer occasion.

Spiced pumpkin salad with radicchio, feta, pine nuts, mint + Christmas dressing. FODMAP friendly, vegetarian, adaptable to be vegan/nut free

A gluten free brie and cranberry wreath that is FODMAP friendly and made with delicious, easy flaky gluten free pastry. A festive home run!

Gluten free, grain free and FODMAP friendly ricotta, sage and gruyere tart with a pumpkin decorative topping. The perfect festive main.

Vegetarian, gluten free FODMAP friendly mince stuffed capsicums that are delicious, easy weeknight fare. Easily made vegan.

Crispy smashed potatoes with a vegan, FODMAP friendly toasted almond and rocket pesto. An easy, delicious and impressive side dish.

FODMAP friendly, vegetarian and gluten free enchiladas with quick enchilada sauce. Easy, simple and delicious.

Vegan, gluten free, grain free, FODMAP friendly, low fructose and refined sugar free. The healthy version of your favourite candy bar.