Shaved carrot salad with goat’s cheese, mint,pine nuts and an orange blossom, lemon and Campari dressing. Vegetarian and FODMAP.

Gluten free vanilla coconut cake, with optional salted chocolate buttercream. Easy, gluten free, grain free and delicious.

Vegan, gluten free and FODMAP friendly stuffing. Easy, delicious, and perfect for everyone at the table to enjoy!

4 ingredient vegan chocolate strawberries that are refined sugar free, gluten free, and FODMAP friendly.

Vegan and gluten free Salt and pepper tofu salad with a vegan nuoc mam dressing, mango and cucumber ribbons.

Dukkah and honey or maple roasted carrot salad with FODMAP friendly zucchini hummus

Gluten free brown butter nut brittle made without using corn syrup. A delicious, easy and intolerance friendly dessert.

Gluten free, vegetarian and low FODMAP friendly sausage rolls that are easy to make and on the table in an hour or less.

Furikake seasoned rice bowls with broccoli and crispy fried miso tofu. Vegan, gluten free and FODMAP friendly.

Gluten free, vegan and FODMAP Friendly oven fries with furikake seasoning, kewpie mayonnaise and chilli sauce

Gluten free, FODMAP friendly roasted banana with an easy quinoa flake crumble.

A complete bowl with enough proteins and vegetables plus a delicious yoghurt sauce. Yummy!

These low fodmap friendly cornmeal pancakes are gluten, lactose, and sugar free (just a little maple syrup), plus are super fast to make!