Gluten, dairy and sugar-free banana and strawberry muffins with coconut.

Fried agnolotti filed with spinach and cream cheese makes a great pre-dinner nibble with a glass of wine.

Healthy, sugar and gluten-free truffles which satisfy your need for something sweet.

Delicious sugarless banana coconut muffins – apart from the chocolate, that is.

Mushroom risotto made easy; no stirring for ages.

An elegant and tasty ricotta dish with diced sautéed vegetables.

A delicious, quick pasta salad with the ingenious addition of a pesto dressing.

Tasty courgette and cheese fritters which could be a full dinner or made tiny for party food or appetizers.

Mediterranean Pies- a fancy version of vegetable-laden omelettes wrapped in bacon.

A super quick, tasty pasta meal with a tomato mincemeat sauce.

Cookies with ginger, coconut, white chocolate, oatmeal and almond meal, make for a tasty, gluten free snack.

These time-saving mini lasagnas made with wonton wrappers were easy to make and full of flavor.

A great classic Thai beef salad with all the great flavors of chili, lime and coriander.

Tasty, gluten-free cookies with the great combination of flavors of orange, coconut and chocolate.

This is a delicious chocolate, beetroot cake which I made for a five-year-old’s party.

This is a wholesome, easy dinner created by Jamie Oliver with walnuts, feta, bacon, croutons and salad leaves.

Marinate skirt steak in a strong Asian-style mixture for a tender, tasty cut of meat.

A wholesome, delicious mushroom, walnut pasta salad with a little cooking and a minimum of fuss.

A very simple chocolate chip and raisin cookie recipe, which will fill the spot nicely.

These brandied fruit slices are packed with the goodness of dried fruit and make the perfect morning tea.

These gluten free cookies are officially the best ever – moist inside with the best flavour imaginable.

These tasty Thai pork filled spring rolls make great appetizers or could be dinner.