This sweet chili chicken is battered chicken pieces that are cooked to crispy brown perfection, then tossed in sweet chili sauce.

Nothing’s better than the smell of freshly baked bread first thing. Ok, you have to get up early but it’s worth it!

Enjoy all the flavors of your favorite French treat without going outside your keto goals!

This mushroom chicken is pan seared chicken breasts topped with creamy mushroom sauce and bacon.

This Dorito casserole is layers of crushed Dorito tortilla chips, ground beef, salsa and cheese!

This chicken Alfredo dip is diced chicken mixed with Alfredo sauce and three cheeses, then baked until hot and bubbly.

Cherry and chia seed smoothie. Made with almond milk. You can’t get much healthier. Start the day the detox way.

Steamed salmon in white wine. A touch of dill too. A wonderfully healthy recipe and great for lunch or dinner.

This Asian hot and sour soup is fresh mushrooms, tofu, egg, bamboo shoots and green onions, all in a savory broth.

Miss biscuits on the keto diet? Now you don’t have to! These light and fluffy keto biscuits are full of garlic and cheddar flavor!

Cream of garlic and onion soup. Just remember, if you’re planning on kissing after dinner you’ll need to share…

These taco sliders are sandwiches stuffed with taco meat and cheese, then brushed with garlic butter and baked to perfection.

Think breakfast has to be just eggs and meat? Think again! This keto breakfast pizza will make your mornings taste great again!

This Italian meatball soup is tender beef meatballs, vegetables and pasta, all simmered in a rich tomato broth. An easy dinner option!

Strawberry and chia seed smoothie. Nutritious, healthy, low-calorie and cholesterol free. This vegan friendly smoothie has it all.

This cashew chicken is chunks of crispy chicken and roasted cashews tossed in a sweet and savory sauce.

Pot roasted lamb shanks. Need I say more…? Surely the best cut of lamb there is. Slow roast in red wine and seasonal vegetables.

This beef barley soup is a hearty combination of beef, vegetables, barley and mushrooms, all simmered together until tender and flavorful.

These crab stuffed mushrooms are mushroom caps filled with crab and three types of cheese, then baked to golden brown perfection.

This blackberry and raspberry smoothie is a very tasty and healthy smoothie. Just 4 ingredients and 130 calories.

Silky smooth and lemony, this easy hollandaise sauce will take your normal egg breakfast from “ho-hum” to “oh, wow”!

This lasagna soup is ground beef and lasagna noodles simmered in a hearty tomato broth.