Quinoa combined with traditional Greek salad ingredients measured perfectly for one serving.

No bake brownie batter bark layered with white chocolate peppermint crunch make up this Peppermint Crunch Brownie Batter Bark.

Peanut Chutney for Tiffin Varieties and Rice as well!

Chocolate Cupcakes for Two with Fluffy Tahini Chocolate Frosting. Moist, fluffy grain-free, and gluten-free paleo cupcakes!

A delicious and simple pasta salad packed with avocado, bacon, tomatoes, peppers and topped with char-grilled honey mustard chicken.

Sweet and flavorful Sweet Potato Vegetarian Meatballs with a Spicy Sriracha Remoulade Sauce. Perfect for those Meatless Mondays

The Fish finger is an easy party food. One of the best finger food, fish is seasoned with Indian spices and coated with breadcrumbs.

Mini Chocolate Saucepan Cakes For Two

No slow cooker? No problem! These Pulled Pork For Two with coleslaw can easily be made in the oven.

Cajun spiced pulled pork with pineapple and mango salsa.

The ultimate homemade basil pesto sauce– straight forward, packed with flavor and ready in 15 minutes.

Tiramisu for BREAKFAST? Have dessert in the morning without the guilt-High protein, low carb, sugar free AND vegan too!

Seared Scallops with Pasta Arugula and Meyer Lemon Butter Sauce – a super easy weeknight meal!

Coconut, Almond, and Raspberry Jam Thumbprint Cookies

Puli Aval | Tamarind Poha

A delicious sugar free rice pudding, naturally sweetened with coconut and great for weaning babies and children

Besan ka paratha or gram flour flatbread is a protein rich, healthy and a diabetic friendly dish best teamed with curd, pickle and chutney.

Tequila Pork with Tropical Salsa is like a bright taste of summer! Make it tonight!

Start your morning off with this sinfully nutritious breakfast which packs a protein punch (25 grams!) Vegan and sugar free!

Vanilla Cake Batter for breakfast in cookie form which is HEALTHY? This SINGLE SERVE recipe takes 10 minutes and is chock full of protein!

Easy Okra Stew with Tomato, Onions and Coconut Milk, Vendakkai Puli Kuzhambu.

Earl Grey Cupcakes with apricot Devonshire cream frosting these cupcakes are amazing!