Feeling sluggish, unable to stay alert? Avocado and Matcha to the rescue! Creamy and delicious smoothie bowl to re-charge your brains!

Pan-Roasted Chicken Thighs and Rice is a hearty, gluten-free dinner recipe that’s made in just one skillet.

Blackberry Sour Cream Scones with Maple Vanilla Glaze – soft, slightly buttery scones loaded with blackberries. GF

One of my favorite dips – Baba Ganoush is middle eastern eggplant dip made with eggplant (of course!), tahini, garlic and lemon juice!

Cherry Almond Flourless Cake {gluten free}

If you think the idea of a vegan barbecue is crazy, think again. It’s perfectly possible to have a great grill party that everyone enjoys.

Gluten Free Chocolate Chip Cookies

Soft and spongy pancake recipe prepared using just 3 ingredients. This is vegan, gluten free.

Fresh Chanterelle Mushrooms with Shallots Recipe

Banana Split Brownies. A summer favorite in brownie form!

Barbecued Buttermilk Chicken Breasts

Shrimp Boil Soup has all the flavor of a low-country boil but is made right on the stove top.

Southwestern Chopped Salad is a party on a platter! Filling, fresh, colorful, and gluten-free entree salad.

This baked sweet potato falafel is vegan friendly, gluten free AND oil free. It won’t leave you disappointed!

These Patriotic Fruit Skewers are a naturally sweet addition to all of your summer parties & get togethers!

Chicken Parmesan for Two

Vegan White Chocolate Almond Butter Cups with a healthy twist: superfood chlorella! Sugar-free version available.

Mozzarella Cheese Bites Recipe

Love beets? Try this healthy, pinky chutney with goodness of beets, coconut and curry leaves!

This 5-minute Tomato Bites Appetizer taste super delicious! Made of organic tomatoes, ripe avocado, crispy bacon, & yummy feta cheese.

This chicken in champagne sauce is an unforgettable single-skillet experience, assembled in less than an hour!

This Spring Salad with Cilantro Vinaigrette combines fresh vegetables with a zesty vinaigrette for a healthy and refreshing meal.