Italian Caprese Chicken cooked in balsamic with fresh mozzarella, basil, & tomatoes.

Looking for a flavorful, simple cold pasta? This is it! Vine ripened tomatoes, fresh dill and feta cheese…Perfection!

Fresh and delicious mango coconut strawberry smoothie. Easy to prepare, full of vitamins and low calories. Also in English.

Mango mint puree – gourmet baby food!

This one simple trick will keep your leftover muffins fresh for longer, plus a healthy maple oatmeal muffin recipe!

If you like “bowl food,” you’ll love this fresh & flavorful taco bowls with spicy pan-seared fish, plantain fried rice, & pineapple salsa.

These fresh Dilly Cucumber Bites make a great healthy appetizer or snack!

Super-easy oven vegetables (in German)

This tart is so easy, refreshing, and vegan! Perfect for a crowd, or snacking by yourself.

Piña Colada Smoothie – The combination of pineapple and coconut creates a delicious fresh summer flavor.

Simple salad dressing to make any salad a makeover!

With wonderful aromatic homemade tandoori masala rubbed on the cauliflower and oven roasted, turns boring veggie into one delicious meal

Skinny Mixed Berry & Cherry Margarita – Berries, probiotics, and tequila too! Yes. A PROBIOTIC margarita.

Grilled Lemon Chicken Skillet is a delicious dish that only requires one-pot, 15 minutes and 5 ingredients, including lean chicken breasts.

Simple recipe for very fast and very healthy lunch

Fennel and Blood Orange Salad with Arugula. Fresh, simple, and healthy, and great with chicken and apple sausage for a main course!

Super saucy Asian Chicken Lettuce Cups with hoisin and peanuts.

Baked Almond Crunch Falafel Bowl with Two Second Dressing. The perfect ‘build your own’ salad bowl to lighten up this holiday season

Only three main ingredients make this Brussels Sprout & Cranberry Salad a quick and refreshing Thanksgiving side.

This one-pan chicken and shrimp paella is easy to make, full of fresh ingredients and it’s the perfect healthy weeknight meal.

A flavour packed variation on traditional hummus. This Sweet Potato and Roasted Garlic Hummus is the perfect snack.

Easy, light but nutritious salad made from seasonal autumn ingredients – apples, walnuts, escarole greens and dried cranberries.