Healthy kiwi and banana smoothi that gives you a good start of the day!

Fall Favorite! Creamy lemon polenta with maple syrup drizzled on top and adorned with plump blackberries. You agree?

Quick and easy plantain chips – crunchy and crispy and perfect to snack on!

This quick and easy fruit crisp is so healthy, you could eat it for breakfast!

This homemade Fresh Fig Ice Cream is very easy, no churn, and egg free. No machine is needed.

A quick to make and delicious to eat healthy breakfast parfait

(Healthy) Banana Muffins!

Chocolate cheesecake is layered with fresh raspberries and whipped coconut cream in these vegan parfaits.

Yes, you can have pie for breakfast! Slow Cooker Pumpkin Pie Oatmeal has all the flavor of dessert with a healthier spin for breakfast!

Blueberry muffins kicked up a notch with the addition of toasted coconut!

A blend of nuts, seeds, dried fruits, grains and some sweet to round it all up. Perfect nutritious, energy boosting and on the go snack.

Delicious Spiced Oatmeal topped with home made Berry Chia Jam and lots of Fruit and Nuts

Chia Pudding Parfaits

Put a twist on the classic PB&J sandwich with these gooey stuffed pancakes! No one will guess they’re vegan, whole-wheat, and healthy.

Individual Caramel Cheesecake Apple Dip is the cutest and tastiest sweet treat for Fall! Only three ingredients make up this show stopper!

Three different Ways to enjoy your Overnight Oatmeal in a Jar. With Cinnamon, Chocolate and Coconut. Delicious plus healthy.

Delicious, healthy and easy roasted Radicchio Salad with Fig, Mozzarella, Nuts and Champignons

My favorite Basic French Toast Recipe. Low in Calorie, high in Protein with a great Taste of Vanilla.

The easiest, healthiest, most hands-free strawberry jam ever! Made with Balsamic & Vanilla, & can be made with honey.

Lightly-sweetened applesauce is flavored with brown sugar, cinnamon &  vanilla and is easily prepared using your crock pot!

Creamy Greek yogurt heaped with fresh strawberries, blueberries and kiwis, with notes of lemon and tropical coconut.

Celebrate the end of summer with a berry filled smoothie bowl packed with nutrients!