Spaghetti squash egg nests are a fun, easy, healthful breakfast!

A great appetizer for the holidays or any celebration is this 5 minute smoked salmon dip. Make it part of your platter today!

Easy, tasty and comforting Cream of Mushroom Soup made without flour or cornstarch.

Flavorful Marinated Chickpeas transform a plain can of garbanzo beans into the most magical and delicious side dish!

A classic meat lasagna recipe using hearts of palm lasagna sheets, making this lasagna grain-free and even keto-friendly

These Paleo Cookie Dough Topped Brownies are a fun, healthy treat. Rich, fudgy brownies topped with a thick cookie dough layer. GF, DF

Low Carb Keto Chocolate Mug Cake – a healthy, gluten free and sugar free 5 minute dessert that is fluffy, moist and so delicious!

Easy Tahini Cookies made with almond flour. Gluten-free and vegan!

Healthy pumpkin chocolate chip bread made with warm spices & nutrient-dense pumpkin puree. No gluten, grains or nuts. Dairy-free option too.

Perfect for anyone who’s looking for a grain free tortilla alternative. They’re paleo, w30, vegan and only require 6 ingredients.

One bowl, seven ingredients plus spices, and one hour are all that is needed to make these vegan and grain free Pumpkin Brownies!

This almond-crusted Gluten Free Cheesecake recipe makes a traditional baked cheesecake with the fall flavours of pumpkin and spices.

Instant Pot Steak and Potato Soup is a belly-warming filling meal that only requires a handful of basic ingredients!

These deliciously decadent pecan chocolate chip cookies are buttery bites of bliss. Plus they are gluten free and grain free.

Slow Cooker Gumbo makes a spicy, comforting meal! This version is paleo, Whole30, gluten free, low carb, and keto-friendly.

Make this moist vegan applesauce cake with raisins and cinnamon maple frosting all autumn! Easy gluten free paleo applesauce spice cake.

Hello chocolate heaven. These Flourless Double Chocolate Cookies are SO easy to make, but seriously impressive. Chewy, crunchy, so good.

A healthy grain-free pumpkin loaf made without sugar, fats or dairy. Super moist and beyond delicious!

Savoury Pecan Granola is perfect for topping soups and salads with hints of maple, garlic and sage.

This massaged kale salad is loaded with sweet potato, lentils, walnuts and a beet tahini dressing.

These chocolate chip cookie dough balls have no grain, gluten and no added oil. Can be made without the sugar. Vegan Paleo Gluten-free Grain

Grab & Go Grain-Free Pumpkin Bars Recipe + How-to Video! Gluten-Free | Vegan | Nut-Free | Allergen-Friendly >> freshisreal.com