Grain-free, gluten-free, refined sugar-free, clean and delectably delicious muffins.

Lentil Soup with Spinach and Mini Chicken Meatballs {Gluten-Free}

Graham Crackers get a healthy make over. The crackers are grain free, and suitable for those with common allergies (gf, df, ef, nf option)

No-bake cookie dough bites packed with peanut butter, sweetened with pure maple syrup, and chock-full of dark chocolate chips. Vegan & gf.

Hearty, nutritious, delicious and so easy to make. Vegan, gluten-free, grain-free.

Peanut Butter & Chocolate Scones – your favorite flavor combination in a healthy breakfast treat! Grain-free and low sugar.

Nutty gluten-free crackers. These grain-free snacks can be made sweet or savoury.

Skip the mashed potatoes and enjoy this sweet, creamy side dish. It’s almost like a dessert.

Copycat Easter Creme Eggs – gooey centers and rich chocolate shells, you’d never know these are sugar-free!

Deep Dish Carrot Cakes for Two make just enough to share… if you want to. Gluten free, too!

Creamy Mango banana smoothies made with just 4 ingredients and only 250 calories – an energizing start to your morning!

Flourless Caramel Chocolate Cake Roll is pure bliss with light whipped cream and caramel candies rolled in a moist chocolaty sponge cake.

Key Lime Coconut Bars – healthy and dairy-free, with a burst of real tropical flavor. No refined sugar!

This bacon cheeseburger salad is a quick, healthy and delicious way to get your burger fix. Easy, gluten-free & ready in just 30 minutes!

The perfect green smoothie for beginners…light green monsters.

Mango Madness Smoothie – guaranteed to banish the winter blues – lots of Vitamin A!

Spaghetti Squash Greek Salad is a tasty alternative to pasta! It’s perfect for those that follow a low carb, gluten free, or grain free diet.

Grain-Free & Vegan Caesar Salad with Nutty Herb Croutons.

Purple Brussels Sprouts Salad with Pecans and Orange Garlic Dressing

Flourless Peanut Butter Cup Swirl Brownies – fudgy, swirled with peanut butter goodness, and ridiculously awesome (and gluten free!).

This lemon ricotta almond cake is light and melt-in-your-mouth-awesome. Perfect cake for Spring! (gluten & grain free)