An easy low carb chili recipe in a Crock Pot slow cooker or Instant Pot pressure cooker! Paleo & gluten-free!

This quick and easy zucchini noodle parmesan shrimp is loaded with veggies and perfect if you want to cut some carbs on a busy weeknight.

Low Carb High Protein Nut & Seed Bread (gluten free, paleo)

Cheesy chicken enchilada stuffed spaghetti squash has all the flavors of the Mexican classic but none of the carbs.

Cheese Stuffed Buffalo Turkey Meatballs {Low Carb, Gluten Free & Primal}

These decadent almond butter cookie dough filled chocolate cups are the perfect healthier snack!

This coconut poached chicken salad is full of crunch with a creamy Thai peanut dressing tying it all together.

These Lower Carb Vegan Banana Nut Muffins are full of protein & make a heartier breakfast with a surprise ingredient!

Just in time for Mardi Gras! Contrary to the name this classic New Orleans dish has nothing to do with BBQ, but one bite and you won’t care.

Get your fat-burning zucchini noodles ready in 20 minutes or less and they’re 100% gluten-free.

Gluten Free Chocolate Cookie Dough Donuts made with a blend of coconut and almond flour. Low calorie, low carb, high in protein!

This dish is super easy to make, but tastes like it took hours to prepare! It’s light, yet still very filling and packed full of flavour.

Healthy, vegan Vanilla Cups with Chocolate Frosting – packed with protein and fiber, low in carbs and sugar. Gluten-free, too!

Coconut Gingerbread Protein Muffins…gluten-free and low-carb!

This recipe will make you CRAVE coleslaw. I’m serious.

Try this delicious low carb turkey burger bowl that is full of lean protein and lots of other yummy goodness.

How to make sex in a pan dessert, the easy & healthy way! Unlike others, this chocolate sex in a pan is sugar-free, low carb & GF.

This sugar-free, gluten-free, low carb BBQ sauce is sweet, smoky, spicy & tangy in one. Super easy too, only 5 minutes prep time!

How to make shredded chicken in a pressure cooker (Instant Pot) – in just 20 minutes! This is fast & easy.

Low Carb Coconut Sweet Potato Pancakes with whipped nut butter yogurt

This Creamy Mushroom Soup uses very little ingredients to make an amazing soup! It’s healthy, vegan, GF and loaded with flavor!

This Paleo Cilantro Lime Cream Sauce is an ideal sauce to whip up during your meal prep so that you have a healthy, flavorful addition.