Creamy Mushroom & Sherry Sauce- A truly versatile sauce that will go with everything from chicken to pasta!

Coconut Flan- a traditional dessert made in a non-traditional fashion and made without sugar!

Low carb, gluten-free substitute for regular noodles. Zucchini Noodles are so filling and grown-up!

These Oven-Fried Green Tomatoes with Sriracha-Ranch Dipping Sauce are gluten-free, low-carb, and Phase one.

Blackberry Sage Frozen Yogurt – perfectly pink for Breast Cancer Awareness

Gingerbread Scones with Vanilla Buttercream – morning comfort food.

Baked in mini bundt cake pan, this fluffy sugar-free, gluten-free cake is bursting with intensive, warm cinnamon flavor.

This fluffy sugar-free, gluten-free cake is bursting with intense, warm cinnamon flavor. (In Finnish)

Yummy airy, fluffy frosting as healthier sugar-free low-carb alternative to fill and frost your baked goods.

A quick and delicious fall time dessert- sugar-free and low-carb- Sautéed Apples.

Easy low-carb panna cotta

Soft, moist pumpkin bars, naturally gluten-free, sugar-free and low-carb.

Chocolate Pecan Pie Muffins – Dessert for breakfast, my favourite kind!

Chocolate Mint Panna Cotta – a great way to use all the mint taking over my garden

Cranberry Lime Mini Loaves – these brought 4 burly firemen to my front door!

Gluten Free/Paleo Cherry Crisp – can substitute any seasonal fruit as desired!

Peanut Butter Cream Filled Cupcakes

An easy one pan meal loaded with veggies and ground beef.

Butternut Squash Protein Pancakes

Pumpkin “Bran” Muffins – the bran is actually flax seed, making these muffins super-healthy!

Cookie butter cookie dough- cookie dough that tastes like Biscoff cookie butter. Vegan, gluten free, super easy, and only 8 calories a pop!

Walnut Flax Pancakes – hearty, healthy and gluten free. An Omega 3 breakfast!