An easy bolognese style sauce made with riced cauliflower, tomatoes, and seasonings. It’s healthy and hearty and kid approved!

Creamy homemade Autumn Squash Soup is made in just 20 minutes time without the need to have to roast butternut squash.

The whole family will love this flavorful, crispy Pecan Crusted Chicken! A super quick and easy main dish that’s easily made gluten free!

This fast and easy vegetarian chili has smoky (but not super spicy) flavors, beans, and lentils for loads of plant-based protein.

chicken noodle soup makes a cold night better with the savory taste of chicken, noodles and spices. Ready in under 30 min and 5 ingredients!

GLUTEN FREE sheet pan sausage and veggies dinner with a warm spinach salad made right on the pan! The perfect fall dinner.

Shiitake mushrooms sautéed in butter and spices serve as a delicious stand-in for meat-based filling in these tacos.

If you love salmon you’ll love my easy Air Fryer Salmon Recipe that is made in under 15 minutes from start to finish.

Crispy Baked Salmon Cakes recipe — perfect for dinner guests and a great way to eat canned salmon! Healthy, gluten and dairy-free option.

This tamari roasted pumpkin is the perfect main. The savouriness and the sweetness of the roasted pumpkin match beautifully. Vegan and gf

Summery Corn Risotto with Blistered Cherry Tomatoes is the most delicious vegetarian, gluten free summer dinner!

This delicious recipe for Spiced Shrimp with Ginger Rice and Peas comes together in less then a half hours time!

This soup is velvety, creamy & mildly spicy! The poblanos are roasted, making them beautifully sweet & smoky, which is the best part of all.

This easy red curry is full of fresh vegetables & chicken in a creamy coconut sauce. Just top it with mango & chickpeas for a hearty meal.

A plant-based dinner that everyone will love. Delicious vegan meaty stuffed zucchini, topped with marinara and baked to perfection.

roasted no-beans plant-based burgers | The flavorful patties are based on eggplant, baby bellas, and oats. They can be grilled, too!

This easy recipe for Baked Sticky Chicken Legs will become your favorite chicken recipe! It’s a family favorite that comes together fast.

One pan, easy and delicious Cabbage steaks are about to become your new obsession. They pair perfectly with pork, beef and chicken.

Pan fried tofu with the most delicious all-purpose peanut sauce come together in an epic plant-based rice bowl! Includes gluten free note.

Way better than Panda Express! Intensely flavored black pepper sauce with crispy chicken bites…this is the best pepper chicken!

These crispy Polenta Bruschetta topped with scrumptious Garlic & Parsley Sautéed Mushrooms are perfect as starter/appetiser.

This Spinach Artichoke Pasta is super creamy & flavorful! It’s kid approved & ready in just 30 minutes! Perfect for an easy weeknight meal!