Autumn Butternut Squash Salad

Some of the best things in life reside in this loaf: banana, coconut, cinnamon, walnuts, and nutmeg.

Macro Bowl – a quick, easy, and healthy meal in minutes {gluten free & vegan}.

A comforting side dish perfect for the colder weather ahead.

3-ingredient paleo cranberry sauce is quick, easy, and gluten-free.

A perfect marriage of fall and summer. Sweet summer tomatoes with spaghetti squash.

Melt in your mouth banana bread chock full of fresh, tart cranberries, coconut, and walnuts. GF, paleo, refined sugar-free.

Winter Caprese Salad with Caramelized Delicata Squash.

Chocolate Blueberry Protein Shake

Yummy slow-cooked chicken fajitas. Some assembly required! Paleo and gluten-free!

Creamy Vegan Chocolate Pudding.

Coconut Cashew Cookies…vegan, gluten-free, grain-free, flourless, dairy-free, paleo-friendly and no refined sugar.

A Delicious 4 Layer Carrot Cake with Cream *Cheese* Frosting

Oil-free Chocolate Pumpkin Protein Bars – less than 190 calories per serving! Gluten-free, dairy-free, nut-free + paleo!

Squash, Pepper, & Sausage Mix-up

Absolutely delicious back ribs recipe. Seared, slow-cooked and broiled to perfection

Seeds, squash boats and a buffalo chicken spaghetti squash casserole!! YUM

Strawberry Almond Coconut Water Post-Workout Recovery Smoothie! Tastes like a strawberry milkshake. {Paleo & Vegan}

Chicken and Dumplings – paleo and nut-free.

This dairy-free coconut whipped cream can be made in less than a minute. Delicious with fresh berries.

Transform your favorite smoothie recipe into a portable snack!

Dairy-free and delicious, this soup rings in Fall like no other.