These chai cookies are soft, thick, and topped with a simple maple frosting. They are also completely AIP, paleo, gluten and dairy free!

Tender and juicy frozen chicken breasts made in the air fryer in under 30 minutes for a quick and easy dinner.

This tuna Waldorf salad is a healthy spin on the classic Waldorf salad. It makes for a quick lunch that doesn’t skimp on flavor or texture.

Crispy chicken leg quarters made in the air fryer with a deliciously simple spice rub make an easy and economical dinner.

This easy stir fry veggies is packed with all the healthy vegetables. Soy free, & ready in less than 30 minutes. GF, vegan, Whole30, & paleo

Easy, quick, and delicious pan-seared Barramundi in lemon butter sauce with a side of green beans.

This creamy, healthy coleslaw dressing is tangy and a little bit sweet but is significantly lighter, perfect for cabbage and carrots!

For all the brisket lovers out there. This recipe braises the veal until incredibly tender and practically falling apart.

Pan-fried Yellowtail Snapper is delicious! I’ve breaded it with almond flour and some seasonings and then pan fried it in a little oil and b

This honey chipotle chicken is packed with a sweet heat that can be adjusted to your taste buds! Delicious on its own or for taco night!

Easy homemade macadamia nut butter is a super creamy and decadent spread that’s wonderful on just about anything!

A sweet and spicy broccoli rabe recipe that takes the bitterness right out of the nutrient dense vegetable in this easy sauté.

Pan-seared until golden and crispy, a simple bacon wrap and creamy tahini sauce brings this salmon dinner to the next level.

Made with good for you ingredients like chicken breast, colorful vegetables, garlic, ginger, red (or green!) curry paste, and lime juice.

This quick and easy chicken saag recipe is nearly identical to the restaurant quality spinach and chicken curry.

Cooking skirt steak in the air fryer is a quick and simple way to prepare juicy steak when grilling isn’t an option.

Packed with big flavors and crunchy texture, it’s a simple low-carb one-pot side dish that makes a delicious base for almost any protein.

Sheet Pan Chicken Thighs w/ Rosemary Sweet Potato Fries is quick and easy – plus, my method for crispy fries! Paleo, gluten free, Whole30.

These Almond Date Balls with Coconut are packed with fiber and good nutrients yet taste like an indulgent dessert.

These healthy chocolate covered strawberries are made with cocoa and coconut oil. Dairy free, gluten free, and paleo too!

These healthy chocolate covered strawberries are made with cocoa and coconut oil. Dairy free, gluten free, and paleo too!

If you love the tangy flavor from fermented foods you are going to love this homemade red cabbage sauerkraut.