Shrimp with Low-Sugar Cocktail Sauce is wonderful for game-day eats, and when you make your own cocktail sauce you can control the carbs!

Beef Chili with Sausage, Mushrooms, and Olives is a perfect low-carb chili for the Super Bowl and makes a big pot of chili on the stove!

Ground Beef Vegetable Soup is a tasty low-carb and gluten-free soup that also has canned tomatoes, cabbage, spinach, and cauliflower rice!

Perfect low glycemic chocolate overnight oats recipe that is super simple and quick to prepare. Tutorial video!

This vegan lentil oatmeal is a perfect low glycemic breakfast porridge recipe that will keep your blood sugar stable. Tutorial video!

This vegan cauliflower oatmeal is a perfect low glycemic breakfast porridge recipe that won’t make your blood sugar spike. Tutorial video!

Super healthy oil-free miso roasted vegetables that make an excellent side dish to any festive gathering.

Quick and easy gingerbread flavoured vegan energy balls that are perfect as a healthy snack or a pick-me-up. Tutorial video!

This new Cauliflower Rice Sausage Casserole isn’t overly photogenic, but it’s amazingly delicious for an easy low-carb and Keto dinner!

This Instant Pot Sausage Soup with Pesto can be made with chickpeas, or switch them for frozen cauliflower rice if you’d prefer less carbs!

Low-Carb Vegetarian Chili Rellenos Bake is just as delicious as the Chile Rellenos you get in a restaurant, minus most of the carbs!

Low-Carb Mock Lasagna Spaghetti Squash Casserole is serious comfort food, and we used spicy Italian sausage and three kinds of cheese!

German Potato Salad is a holiday tradition and my Low-Carb German Potato Salad is served warm and has cauliflower, bacon, and shallots.

Sausage, Peppers, and Mushrooms Low-Carb Cheesy Bake is easy and delicious and will be a hit with everyone who likes sausage and peppers!

Sweet and Spicy Baked Sriracha Chicken Thighs will be a hit with Sriracha fans and with an approved sweetener this is a tasty low-carb dish!

You’ll love this Instant Pot (or Slow Cooker) Low-Carb Southwestern Beef Stew with tomatoes, olives, and chiles and a touch of lime!

This Low-Carb Turkey Casserole with Mushrooms, Mozzarella, and Cauliflower Rice is definitely what I’d be making if I had leftover turkey!

Garlic-Roasted Green Beans with Shallots and Almonds go in the oven when you take out the turkey, and the roasted shallots make this a WOW!

This tasty Low-Carb Chicken Soup with Collards and Lemon can also be made with leftover turkey, if you’re lucky enough to get some!

When my sister Laurel got a new Air Fryer, we had fun testing recipes and came up with these Easy Air Fryer Asian Green Beans!

Roasted Sweet Potatoes, Sausage, and Broccoli Sheet Pan Meal is delicious and this is unbelievably easy for a fall dinner!

Low-Carb Turkey, Mushroom, and Zucchini Noodle Soup has ground turkey, mushrooms, and zucchini noodles and mushroom base adds flavor!