Guacamole made lighter with peas rather than avocados. Same great taste with less calories.

Delicious basil pesto made with walnuts. So tasty and easy to make in a food processor.

Vegan Mediterranean Nachos with Shawarma Chickpeas, Tzatziki, Olives, Cucumber, warm toasted Pita bread.

It’s easy to transform green beans into the BEST summer side dish or appetizer. Toss with a simple 5-ingredient spice mix and grill!

Greek Layered Appetizer ~ hummus, tzatziki, olives and feta layered for a simple, healthy dip. Add chicken for an easy, light entrée.

Learn how to make healthy guacamole at home in molcajete. Also, know the tips to keep guacamole from turning brown.

Also known as ‘Polpette di Melanzane’, these Italian favorites as so easy to make at home! Serve them as snack or as appetizer!

When you’re looking for ways to use leftover quinoa, try these easy tasty vegetarian quinoa patties, served with an avocado yogurt dip!

Cauliflower Buffalo Wings

These cute little Smoked Salmon Cream Cheese Cucumber Bites make the perfect finger food for a party! They are low carb and easy to make.

Pizza quinoa bites are a vegetarian protein-packed snack/appetizer that you can feel good about – made with quinoa, cheese & pizza toppings

This vegetarian Cauliflower Rice Stuffed Peppers with a Mediterranean twist contains feta cheese, oregano, garlic + olive oil.

This low carb large salad & cheese platter is perfect for entertaining or even for a light dinner party.

A burst of flavor in every bite, these refreshing and healthy appetizers are easy to assemble and easier to eat.

Looking for a low carb appetizer to take to a football party this weekend? Try this low carb hibachi steak appetizer with shrimp.

Here’s a healthy appetizer (or snack!) for you. A combination of mashed potato pancake and grated zucchini — and they’re baked!

You’re gonna want to whip up Lucky Black-Eyed Pea Dip for New Years, friends. Tasty, healthy, & loaded with fresh ingredients!

Your favorite greens arranged in a wreath and topped with oranges, pears, pomegranates and feta, to create a festive holiday salad!

These delicious Easy Rice & Turkey Stuffed Bell Peppers make a fantastic appetizer, perfect for any occasion.

A simple, make-ahead, oven roasted tomato appetizer that’s perfect for the holidays.

These classic deviled eggs are perfect for the holidays and parties! They’re paleo, keto, low carb, Whole30 and delicious!

Roasted Tomato & Garlic Hummus – roasted San Marzano tomatoes take this hummus to another level. Vegan + nut free!