These Honey Ginger Asian Meatballs are sweet, savory and bursting with Asian-inspired flavor. Gluten-Free Grain-Free & Soy-Free.

Roasted sweet potatoes stuffed with salty sausage and pepper filling. A quick and easy meal your whole family will love! Gluten free!

Easy green potato salad that is choose your own adventure, so you can cater to every dietary requirement! Base recipe has only 5 ingredients

An Indian style fish with candied mangoes, grated coconut, and tamarind. This is such a good way to brighten up these dull days.

FODMAP friendly vegetarian kinda tofu tikka masala. Healthy, delicious and easy adapted to be vegan.

A a creamy (dairy free) tomato soup made with quinoa, beans, greens, and lots of great flavor – with a fun story behind the name!

Honey and dukkah roasted carrots with homemade lactose free labne, lemon quinoa and Aleppo chilli oil, with carrot top green dressing.

This salad is packed with plant based protein from your favorite veggies, topped with a creamy vegan horseradish dressing.

Chicken thighs with rice, black beans, and peppers, seasoned with cumin and topped with a fresh pineapple salsa-easy, healthy and delicious!

FODMAP friendly, vegetarian and gluten free enchiladas with quick enchilada sauce. Easy, simple and delicious.

Tangy fresh lemon, garlic and the bright burst of flavour of fresh basil create the perfect marinade for these Freezer Meal Pork Chops.

These Asian Chicken Lettuce Wraps are yummy, healthy-ish and full of flavor.

healthy, quick delicious turkey tacos in 30 min or less!

Vegan, gluten and/or grain free FODMAP friendly meatballs. A delicious source of vegan protein, packed with hidden vegetables.

Enjoy these healthy Italian Turkey burgers either part of your low-carb dinner or pair them with my homemade biscuits!

Crispy tofu and tomato salad with Asian herbs, toasted peanuts and a sweet tamarind kaffir sauce. Gluten free, vegan and FODMAP friendly.

FODMAP friendly vegan laksa with zucchini noodles and salt and pepper tofu puffs. Gluten free, grain free, nut free, and delicious!

Moroccan spiced pumpkin soup with preserved lemon mint sauce, honey chilli toasted pepitas and halloumi dippers. FODMAP friendly vegetarian.

Sweet and sticky ginger buckwheat noodles with crispy tofu, vegetables and toasted sesame seeds. Vegan, gluten free and FODMAP friendly.

A meal filled with amazing ingredients: cod, carrots, celery and bell peppers; healthy and delicious this is a must try.

Vegan Vietnamese coleslaw with mango and baked salt and pepper tofu. Gluten free, FODMAP friendly and vegan.

Shaved carrot salad with goat’s cheese, mint,pine nuts and an orange blossom, lemon and Campari dressing. Vegetarian and FODMAP.