BBQ grilled shrimp skewers – a sweet and spicy keto recipe that makes a great appetizer at home or for cookouts and gatherings!

A quick and easy recipe that is ready in 10 minutes and made with a perfect combination of spices that will keep you hungry for more!

African Fish Stew is a flavorful African stew made with tilapia fish and cooked in a spicy, fragrant combination of tomatoes and peppers.

Curried Roast Vegetables is an Indian-inspired feast that’s perfect as a side dish or festive vegan meal!

These simple to make, healthy appetizers are a perfect light appetizer or even meal.

These kale crisps or chips are super simple to make, healthy, crispy, lightly salty and delicious! Oven baked and super customisable!

With the goodness of whole wheat flour, carrots and sweetened with pure maple syrup these muffins are wholesome, moist, and delicous.

This keto crack slaw has a deliciously bold flavor you would not be able to resist!

This keto shrimp coconut curry will totally blow your mind on how delicious and easy it is to make!

Make your own homemade vitamin C with orange peels!

This garlic apple sauerkraut is easy to make, super flavorful, and ridiculously healthy!

Easy Grain-free Granola is a 30 minute recipe inspired by using only ingredient that are already in my pantry.

This simple to put together salad is tasty and delicious!

Learn how to make a picture-worthy snack board with whatever bits of food you have in your fridge or pantry. It’s a fun at home activity!

Easy roast salmon with shallot yoghurt

A delicious plant based bowl full of nourishing whole food ingredients. Loaded with flavour and nutritional goodness.

This broccoli salad with bacon and sunflower seeds, is so easy to make and is always a big favorite at potlucks and gatherings!

This coconut sambal contains really nice and healthy ingredients like fresh coconut, lemon, shallots, red chili and fresh curry leaves.

Check out this healthy meal prep I completed using The HealthNut Cookbook for recipe ideas.

This is a fun breakfast for St, Patrick’s Day or any other day. It is a great alternative to high fat and high sugar snacks.

These lovely, fun whole grain pancakes are the perfect alternative to unhealthy holidays foods. The are so light and fluffy!

This lovely loaded salad has it all- whole grains, greens, fruit, nuts and cheese. Top it all with a tasty apple cider vinaigrette!