These low carb and gluten free vanilla ricotta pancakes are easy to make and fit right into a healthier (and keto!) breakfast.

Dipped in dark chocolate, these are full of healthy fats and sweetened with monk fruit. A perfect fat bomb for keto.

This is the creamiest, warmest oat free oatmeal ever! It’s easy to make, high in fiber, low carb, and keto friendly.

This tasty, low carb bread is packed with protein, shredded zucchini and heart-healthy walnuts. Just 3 net carbs per slice!

A simple and easy eggplant dish that can be enjoyed hot or cold. Perfect as a side dish for potlucks.

Crispy Turmeric Cauliflower

Smoked Salmon Lettuce Wraps – Low Carb + Keto Friendly + Naturally Gluten Free

An all natural, creamy, dreamy, deliciously, nutritious, subtly sweet, perfectly spiced, chai inspired iced golden milk latte. V-DF-Paleo

Paleo Veggie Ranch Turkey Meatloaf packed with flavor, spinach and onions, and topped with zesty dairy free, Paleo and Whole30 ranch.

Tomato chicken simmered with a slightly spicy basil garlic sauce and served with riced cauliflower.

Lighten up your shrimp scampi with spaghetti squash.

I absolutely positively LOVE Indian food, and this keto butter chicken does not disappoint.

These avocado fries only require 4 ingredients and can be baked to perfection in 15 minutes! These are vegan, paleo, keto, and gluten-free!

A light, fresh, creamy, dreamy, subtly sweet, delicious, nutritious, clean, green super smoothie. Vegan, Dairy Free Keto & Paleo.

Whole30 Bacon Wrapped Chicken w/ Avocado Salsa – A weeknight dinner that even picky eaters will love! Gluten/dairy/sugar free + keto!

Think of these whole30 & keto breakfast zoodles (with a super creamy avocado sauce!), as the ideal way to start your day!

This crazy delicious Buffalo Shrimp Spaghetti Squash with Paleo Ranch Dressing is Whole30 compliant and gloriously gluten-free.

Delicious, fluffy cloud bread is the perfect low carb and keto bread alternative. Great for sandwiches, burgers, even desserts!

Low Carb Sausage Breakfast Casserole

Chopped Greek Kale Salad with a healthy homemade Greek dressing you’ll want to put on everything! GF + Keto

An exquisite hot crab dip made with cream cheese. No mayonnaise needed!

A simple and easy recipe for low carb cheese crackers made with almond flour.