This Healthy Baked Chicken Parmesan is the most amazing comfort food makeover! Serve over zucchini noodles.

Extra Spicy Guacamole is for heat lovers ONLY! It’s a chunky style guacamole bursting with jalapeños & cayenne pepper for a serious kick!

All natural, creamy, perfectly spiced, chai inspired, healthy, homemade almond butter. Heaven in a jar! Vegan, GF & Paleo

Healthy No Bake Carrot Cake Breakfast Bars with a secretly healthy frosting too!

Oven-roasted broccoli with Sriracha and a bit of honey makes a quick and easy side dish for any meal!

Healthier No Bake Peanut Butter Cookie Bars are a creamy, cold, slightly sweet treat that is packed with rich peanut butter flavor.

An easy, delicious and healthy answer to the eternal question: what’s for dinner? (or lunch. or breakfast.)

Asian Cucumber Rolls with Shrimp Avocado and Wasabi Aioli make for a low carb summer lunch or appetizer

Refreshing summer salad- Asian salmon salad with home made sesame ginger dressing

Light and delicious Tom Kha Gai ready in under 30 minutes!

Skinny Shrimp Piccata with Zoodles is low-carb, gluten-free, and cooks in under 20 minutes in just one skillet. Fresh, light, and delicious!

Deliciously ugly – light, melt in the mouth, lemon scented muffins bursting with sweet, juicy berries. GF & Paleo

Mexican Grilled Flank Steak Salad with Honey Lime Dressing. Quick to make inside on the stove or outside on the grill!

Grilled Hawaiian Pork Bowls with Coconut Sticky Rice! Grilled veggies, pork tenderloin, and pineapple with a honey-soy sauce. GF.

Homemade almond butter infused with a splash of vanilla & a gentle hum of heartwarming cinnamon. Vegan, GF & Paleo

A low carb enchilada! All the things you love about enchiladas stuffed into zucchini boats.

Low-Carb and Dairy-Free White Chocolate Raspberry Popsicles.

Look no further for a 5 min quick protein filled breakfast.
More protein = our best friend = steady weight loss

All natural, rich, subtly sweet, seriously chocolatey, choc chip studded cookies with a divine hum of espresso! GF & Paleo

Grain-free and low-carb cherry almond scones.

These cute little delicious pieces are perfect for a weekend party, children will love them. Sugar-free, low-carb, low-fat

This rich and creamy chocolate ice cream is dairy-free and made with avocado. A healthy paleo dessert recipe.