Enjoy the unique flavor of lemongrass in this filling noodle bowl, rounded out with a spicy kick from peppercorns & nutritious veggies too!

Breakfast takes just seconds with this make ahead Healthy Protein Pancake Bake! It’s also low fat, gluten free & can be sugar free too!

Vegan Chinese tofu and broccoli in a sweet and sour sauce with chilies and sesame seeds

This easy one-pan roasted chicken dinner will make you look like a rock star in the kitchen!

Easy, make ahead breakfast sandwiches are ready when you are. Whip up a batch and freeze for a quick grab and go meal.

Hearty and healthy, this beef and barley soup is filling comfort food. Andouille sausage adds an unexpected smokey, spicy flavor.

Italian Spice Rubbed Grilled Chicken

This flavorful Low Fat Chicken Fried Rice has a fraction of the fat of your normal take out and makes a fantastic, super-speedy dinner!

This White Chicken Chili is super easy, quick, healthy, and packed with flavor! A hearty and delicious dinner!

These delicious and healthy Blueberry Pancakes made with all natural ingredients were my favorite in 2015! High in Protein, Fiber, low-fat.

Sausage Frittata; perfect for New Year’s brunch

Crock Pot Triple Chocolate Bread Pudding

Chicken stripes on an amazing puree base of sweet potatoes and cauliflower. (in Polish)

Gluten free, vegan and absolutely delicious; these easy to make Peppermint Bark Donuts are a must try this Christmas! (or anytime!)

Crispy baked sweet potato fries with an avocado Greek yogurt dipping sauce.

A very simple and tasty vegetarian dish: roasted potatoes with a garlicky avocado and cottage cheese dip.

Traditional French crêpes with a delicious homemade syrup berries. (in Spanish)

Delicious low fat homemade vegan Ranch dressing that takes only minutes to make. Also perfect as a veggie dip.

Delicious, fat free, vegan Bean and Barley Soup. Loaded with health promoting nutrition and great to warm your soul.

A low fat vegan crepes recipe that will blow your mind. Few ingredients, easy to make. The thin, airy crepes will melt in your mouth.

These soft and creamy No Bake Dark Chocolate Cheesecake Bars are the perfect lightened-up treat for any chocolate lover!

Guests show up un-announced? Remember you’re meant to bring a plate at the last minute? This quick healthy cake recipe is for you!