When we need a quick french fry fix on the table – air fry potato wedges are healthy, low fat, crispy, tender, and tastes just as good!

Made in the air fryer (or oven), these Cheezy Herb and Garlic Roasted Chickpeas are the ultimate healthy crunchy snack!

This chicken tomato pasta is a hearty, delicious one-pot meal that’s simple to put together and nutritious. Ready in under 40 minutes!

Kick off back-to-school season with this easy, healthy blueberry-papaya smoothie bowl that you’ll love just as much as your kids.

These sweet potato burgers are made using spiced, fried sweet potato chunks so they have lots of delicious flavour as well as great texture.

A healthy seared tuna salad you should be eating all summer long.

Risotto doesn’t get easier or more delicious than this Gluten Free Baked Bolognese Risotto. A great meal prep option too!

This versatile dill mustard sauce with a healthy twist is sweet, tangy and piquant, perfect with fish, chicken or poured over salads.

A healthier version of an iconic Mexican soup we all love.

This is a delicious recipe for fish cakes that look gourmet, yet unbelievably easy to make! Crunchy, but no dipping or coating required!

These amazing vegan zucchini muffins are incredibly moist, tender, and sweet while being secretly healthy, low fat, and low in sugar!

This canned salmon salad with potatoes comes with a dill and lemon dressing and makes a tasty meal perfect for a family or entertaining.

These healthy banana oat muffins are rich in nutrients and packed with a variety of superfoods including oats, Greek yogurt, whole grains, a

Mediterranean vegetables and flavor combine with Quinoa to create a delicious healthy side dish or vegetarian or vegan dinner.

These Low-fat Oat & Whole Wheat Buttermilk Waffles are light, fluffy & delicious.

This healthy homemade dip is easy to make. It’s fat free without lacking any rich creamy texture. Serve with your favorite raw veggies.

Low Fat Chocolate Chip Banana Muffins

This bean salad is so refreshing and satisfying. Filled with fresh dill, tangy lemon juice, crunchy veggies and healthy vegan yogurt.

The delicious and light cranberry muffins are flavoured with bursting fresh cranberries, buttermilk, cinnamon, ginger, lemon zest & vanilla

These cozy chai cupcakes made with cassava & coconut flour are easy to make & comes together in one bowl! (vegan, paleo + gluten free)

Perfect for entertaining, this Lemon Cream Cheese Fruit Dip is an easy healthy dessert you can make in minutes! Gluten free too! :)

Skinny Pumpkin Dip is a no-bake recipe with 5 ingredients simple to make in under 5 minutes. Serve with apples, graham crackers, or cookies.