They are baked in the oven for a healthier recipe and they make for a nourishing and filling dinner your whole family will rave about.

This delicious seafood boil is the key to an amazing summer. Packed with flavor and great for family and friends.

They combine a buffalo chickpea mixture with a sweet potato mash and a simple avocado dipping sauce. 100% vegan and dairy-free.

The best tuna sandwich doesn’t have to be boring, nor does it have to be complex! Celery, scallions, lemon, and Dijon do the trick.

This easy beef burrito bowl recipe is made all in one pot, and is the perfect quick dinner as it is made in just thirty minutes!

They feature baked savory tofu sticks with a spicy mayo sauce and tons of crunchy veggies, such as cucumber, red onion and romaine.

Broccoli Crunch Salad with Candied Bacon and Cashews. Works as a side or a meal, packed with flavour, easy to make and absolutely delicious.

This copycat recipe has all the zesty flavor and crunchy texture you know and love, made with a few easy shortcuts!

Includes black beans, peppers, sweet onions, spices, a speedy pico de gallo and a super simple avocado sauce.

Salad with roasted potatoes, roast broccoli, spring greens and almonds. Served with a creamy Caesar salad dressing.

Smashed chickpea salad is made with all the traditional flavors of a classic tuna salad, but with chickpeas. Great on a sandwich! Vegan + GF

This easy and healthy shrimp recipe is perfect for the whole family. Ready in less than 10 minutes!

Perfect easy and quick summer meal! Kids love and ready in less than 15 minutes.

Burnt Cabbage with Pecorino and Honey Walnut Vinaigrette. Unbelievable flavour combination of charred cabbage and a heavenly dressing.

Made with roasted veggies, hummus, and tzatziki for the perfect balance of healthy and comforting. A super satisfying lunch or dinner.

Crispy sweet potato fritters! Dipped into delicious lemon yogurt dip. Hmmm… Soo good!

This delicious fried rice recipe is ready in less than 30 minutes and great for the whole family!

This Greek Chicken Bowl makes a perfect easy dinner or lunch that’s both healthy and delicious!

sharing our family’s recipe for steamed fish topped with ginger, scallion, cilantro, and a simple savory sauce

You’ll be licking your fingers after this yummy meal. These fish tacos are super easy to make, it’s the best go-to recipe for the family!

A healthy and delicious quinoa and sweet roasted pumpkin salad for everyone to enjoy. And trust me, they will!

These falafel wraps are full of flavor and texture.