Crispy Quinoa Chickpea Bowls with Roasted Broccoli and Meyer Lemon Tahini Sauce are a plant based meal perfect for meal prep!

Sautéed Garlic Butter Shrimp is a quick and flavorful entrée that will be on the table in less than 15 minutes.

Healthy overnight oatmeal packed with protein and delicious flavors and textures! Nutrition facts included!

DIY Crispy Cereal is not only healthier but also budget friendly. Easy & requires only 3 simple ingredients! (vegan & gluten free)

This double chocolate oatmeal is a quick and healthy breakfast.

The most nutritious & comforting Vegan Pumpkin Curry. Using coffee to enhance the bold flavours in this curry!

Creamy butternut squash soup with pumpkin seeds. Yummy comforting soup.

Potatoes & Veggies Roasted on just 1 pan & coated with a thick creamy cheesy sauce. Made with simple ingredients & incredibly easy to make!

This Moroccan style Couscous Salad with chickpeas is packed full of fresh roasted vegetables, sweet dried apricots, & preserved lemons.

A traditional Korean BBQ dish with a healthy, creative spin!

Prep these Chocolate Peanut Butter Overnight Oats the night before and have breakfast waiting for you in the morning!

Almost too easy to make, these chicken tacos are perfect for a healthy weeknight dinner!

A delicious pork loin roast is a leftover pork loin roast recycled in a thick broccoli soup!

This Mexican Taco Pasta is packed with plant based ingredients and comes together in just 10 minutes! The perfect quick & easy meal.

A homemade Vegan Bun Chay! A fresh, healthy and comforting Vietnamese noodle salad in just 20 minutes with incredible lively flavours.

These Tempeh Gyro Bowls are incredibly flavourful, packed with protein & perfect for an easy & quick 30 minute meal.

Throw everything in the slow cooker so you can come home, shred the chicken and sit down for dinner!

This hearty vegetarian tomato soup will warm you up as the temps start to drop here in the Midwest.

These Pumpkin Bread Twists are soft, moist & slightly sweet. The perfect breakfast to make ahead of time and bring on the go!

Creamy Fall Harvest Dairy-Free Pot Pie (vegan, vegetarian, dairy-free)

Golden Chai Chia Pudding with Cardamom Pear Compote.

Fiesta on a plate! This delicious chicken sweet potato works as a quick lunch or dinner for those of us who eat healthy but don’t want to sacrifice flavor